Weston Helms -
Ironman 70.3 Raleigh 2018

Quick facts

327/264/27All/Gender/AG

M25-29Age group

307Bib number

USANationality


41:45	2:52:52	1:58:22	5:39:35

Compare Weston Helms with other athletes!

307 Helms

891 Whittington ×

816 Blake ×

892 Witt ×

827 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:45	00:41:45	02:11 min/100m	-00:57 (37.) ●	-03:17 (313.) ●	-03:07 (473.) ●
Transition		00:44:33	00:02:48	-	-01:42 (23.) ●	-01:30 (211.) ●	-01:19 (330.) ●
Bike	38.9 km	01:57:01	01:12:28	32.21 km/h	-01:49 (40.) ●	-01:13 (391.) ●	-03:02 (482.) ●
Bike	39 km	01:57:10	00:00:09	40 km/h	-00:01 (35.) ●	±00:00 (380.) ●	-00:01 (472.) ●
Bike	88.2 km	03:31:36	01:34:26	31.26 km/h	-06:31 (31.) ●	-03:39 (374.) ●	-06:17 (458.) ●
Bike	88.4 km	03:31:53	00:00:17	42.35 km/h	-00:04 (16.) ●	-00:03 (116.) ●	-00:03 (142.) ●
Bike	89.9 km	03:37:25	00:05:32	16.27 km/h	-00:45 (22.) ●	-00:38 (233.) ●	-00:48 (280.) ●
Bike	89.9 km	03:37:25	02:52:52	31.2 km/h	-09:10 (32.) ●	-05:33 (368.) ●	-10:11 (453.) ●
Transition		03:41:13	00:03:48	-	-01:18 (35.) ●	-01:18 (297.) ●	-01:09 (457.) ●
Run	0.8 km	03:45:10	00:03:57	04:56 min/km	-00:16 (36.) ●	-00:25 (272.) ●	-00:30 (367.) ●
Run	3.9 km	04:02:11	00:17:01	05:29 min/km	-01:51 (35.) ●	-01:58 (320.) ●	-02:13 (430.) ●
Run	5.3 km	04:08:27	00:06:16	04:28 min/km	-01:22 (21.) ●	-01:22 (192.) ●	-01:25 (255.) ●
Run	6.2 km	04:14:33	00:06:06	06:46 min/km	-01:37 (14.) ●	-01:43 (143.) ●	-01:48 (191.) ●
Run	7.7 km	04:21:41	00:07:08	04:45 min/km	-01:31 (21.) ●	-01:27 (200.) ●	-01:30 (275.) ●
Run	10.2 km	04:35:14	00:13:33	05:25 min/km	-02:55 (17.) ●	-03:02 (184.) ●	-03:06 (259.) ●
Run	13.2 km	04:55:15	00:20:01	06:40 min/km	-01:27 (37.) ●	-01:23 (350.) ●	-01:30 (492.) ●
Run	14.7 km	05:02:27	00:07:12	04:48 min/km	-01:27 (24.) ●	-01:12 (244.) ●	-01:12 (343.) ●
Run	15.6 km	05:09:14	00:06:47	07:32 min/km	-01:58 (17.) ●	-01:47 (156.) ●	-01:48 (223.) ●
Run	17 km	05:16:37	00:07:23	05:16 min/km	-02:06 (17.) ●	-01:57 (172.) ●	-01:55 (244.) ●
Run	19.5 km	05:30:35	00:13:58	05:35 min/km	-03:45 (18.) ●	-03:37 (159.) ●	-03:41 (227.) ●
Run	21.1 km	05:39:35	00:09:00	05:37 min/km	-02:25 (16.) ●	-02:46 (143.) ●	-02:47 (199.) ●
Run	21.1 km	05:39:35	01:58:22	05:36 min/km	-22:40 (25.) ●	-22:39 (205.) ●	-23:25 (291.) ●
Total	112.9 km	05:39:35	05:39:35	19.95 km/h	-35:47 (27.) ●	-34:17 (264.) ●	-39:11 (327.) ●

Ovr	Gen	Div	Name	#	AG
259	208	22	Michael Tkachuk	886	M25-29	USA	00:41:14	02:40:34	02:00:04	05:30:43
266	213	23	Manny Amaya	810	M25-29	SLV	00:46:32	02:37:36	02:01:28	05:31:38
284	226	24	Matthew Byrd	822	M25-29	USA	00:29:45	02:58:10	01:57:05	05:34:18
286	227	25	Colin Whittington	891	M25-29	USA	00:40:27	02:54:56	01:51:47	05:34:30
313	251	26	Christian Blake	816	M25-29	USA	00:40:48	02:47:47	01:59:05	05:37:41
327	264	27	Weston Helms	307	M25-29	USA	00:41:45	02:52:52	01:58:22	05:39:35
342	276	28	Joshua Witt	892	M25-29	USA	00:31:08	02:33:39	02:32:25	05:42:00
362	293	29	Adam Clark	827	M25-29	USA	00:45:35	02:46:27	02:04:42	05:44:09
372	302	30	Carter Benge	814	M25-29	USA	00:37:50	03:07:27	01:33:58	05:45:23
381	308	31	Jeronimo Silva	877	M25-29	USA	00:42:43	02:55:27	02:01:53	05:46:12