Tomasz Trzaska -
Ironman 70.3 Raleigh 2018
Quick facts
506/404/60All/Gender/AG
M35-39Age group
329Bib number
POLNationality
53:36 | 2:55:01 | 2:03:48 | 6:02:12 |
Compare Tomasz Trzaska with other athletes!
329 Trzaska
1122 Stover ×
1114 Sitlinger ×
1119 Stabler ×
1647 Horton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:36 | 00:53:36 | 02:49 min/100m | +09:38 (103.) ● | +08:34 (689.) ● | +08:44 (1004.) ● |
Transition | 00:59:00 | 00:05:24 | - | +01:20 (94.) ● | +01:06 (638.) ● | +01:17 (968.) ● | |
Bike | 38.9 km | 02:11:18 | 01:12:18 | 32.28 km/h | +00:13 (64.) ● | -01:23 (388.) ● | -03:12 (476.) ● |
Bike | 39 km | 02:11:27 | 00:00:09 | 40 km/h | ±00:00 (52.) ● | ±00:00 (384.) ● | -00:01 (476.) ● |
Bike | 88.2 km | 03:47:36 | 01:36:09 | 30.7 km/h | -00:04 (68.) ● | -01:56 (416.) ● | -04:34 (520.) ● |
Bike | 88.4 km | 03:47:55 | 00:00:19 | 37.89 km/h | ±00:00 (56.) ● | -00:01 (332.) ● | -00:01 (417.) ● |
Bike | 89.9 km | 03:54:01 | 00:06:06 | 14.75 km/h | +00:04 (64.) ● | -00:04 (430.) ● | -00:14 (560.) ● |
Bike | 89.9 km | 03:54:01 | 02:55:01 | 30.82 km/h | +00:13 (67.) ● | -03:24 (410.) ● | -08:02 (507.) ● |
Transition | 03:58:24 | 00:04:23 | - | -00:32 (61.) ● | -00:43 (393.) ● | -00:34 (585.) ● | |
Run | 0.8 km | 04:02:34 | 00:04:10 | 05:12 min/km | -00:05 (70.) ● | -00:12 (373.) ● | -00:17 (510.) ● |
Run | 3.9 km | 04:19:53 | 00:17:19 | 05:35 min/km | -01:09 (61.) ● | -01:40 (344.) ● | -01:55 (473.) ● |
Run | 5.3 km | 04:26:21 | 00:06:28 | 04:37 min/km | -00:59 (44.) ● | -01:10 (232.) ● | -01:13 (316.) ● |
Run | 6.2 km | 04:33:26 | 00:07:05 | 07:52 min/km | -00:34 (58.) ● | -00:44 (333.) ● | -00:49 (462.) ● |
Run | 7.7 km | 04:41:01 | 00:07:35 | 05:03 min/km | -00:41 (49.) ● | -01:00 (272.) ● | -01:03 (384.) ● |
Run | 10.2 km | 04:56:19 | 00:15:18 | 06:07 min/km | -00:41 (63.) ● | -01:17 (351.) ● | -01:21 (495.) ● |
Run | 13.2 km | 05:14:55 | 00:18:36 | 06:12 min/km | -02:08 (49.) ● | -02:48 (265.) ● | -02:55 (373.) ● |
Run | 14.7 km | 05:21:59 | 00:07:04 | 04:42 min/km | -01:04 (44.) ● | -01:20 (218.) ● | -01:20 (308.) ● |
Run | 15.6 km | 05:29:37 | 00:07:38 | 08:28 min/km | -00:32 (55.) ● | -00:56 (290.) ● | -00:57 (416.) ● |
Run | 17 km | 05:37:55 | 00:08:18 | 05:55 min/km | -00:41 (57.) ● | -01:02 (305.) ● | -01:00 (438.) ● |
Run | 19.5 km | 05:52:53 | 00:14:58 | 05:59 min/km | -01:42 (50.) ● | -02:37 (230.) ● | -02:41 (331.) ● |
Run | 21.1 km | 06:02:12 | 00:09:19 | 05:49 min/km | -01:38 (38.) ● | -02:27 (181.) ● | -02:28 (259.) ● |
Run | 21.1 km | 06:02:12 | 02:03:48 | 05:52 min/km | -11:54 (56.) ● | -17:13 (264.) ● | -17:59 (375.) ● |
Total | 112.9 km | 06:02:12 | 06:02:12 | 18.7 km/h | -01:15 (60.) ● | -11:40 (404.) ● | -16:34 (506.) ● |