Jay Tolin -
Ironman 70.3 Raleigh 2018

Quick facts

540/431/79All/Gender/AG

M40-44Age group

343Bib number

USANationality


43:17	3:00:49	2:15:45	6:07:25

Compare Jay Tolin with other athletes!

343 Tolin

1212 Perez ×

1136 Adams ×

1590 Clements ×

1203 Mendenhall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	-02:03 (63.) ●	-01:45 (364.) ●	-01:35 (552.) ●
Transition		00:45:43	00:02:26	-	-01:44 (18.) ●	-01:52 (133.) ●	-01:41 (208.) ●
Bike	38.9 km	02:00:11	01:14:28	31.34 km/h	+01:54 (91.) ●	+00:47 (480.) ●	-01:02 (602.) ●
Bike	39 km	02:00:21	00:00:10	36 km/h	+00:01 (84.) ●	+00:01 (503.) ●	±00:00 (659.) ●
Bike	88.2 km	03:40:24	01:40:03	29.51 km/h	+03:40 (101.) ●	+01:58 (498.) ●	-00:40 (647.) ●
Bike	88.4 km	03:40:43	00:00:19	37.89 km/h	±00:00 (65.) ●	-00:01 (337.) ●	-00:01 (422.) ●
Bike	89.9 km	03:46:32	00:05:49	15.47 km/h	-00:15 (67.) ●	-00:21 (335.) ●	-00:31 (423.) ●
Bike	89.9 km	03:46:32	03:00:49	29.83 km/h	+05:20 (96.) ●	+02:24 (484.) ●	-02:14 (618.) ●
Transition		03:51:40	00:05:08	-	+00:14 (86.) ●	+00:02 (482.) ●	+00:11 (724.) ●
Run	0.8 km	03:55:39	00:03:59	04:58 min/km	-00:21 (47.) ●	-00:23 (288.) ●	-00:28 (389.) ●
Run	3.9 km	04:11:56	00:16:17	05:15 min/km	-02:12 (43.) ●	-02:42 (246.) ●	-02:57 (333.) ●
Run	5.3 km	04:18:23	00:06:27	04:36 min/km	-00:57 (44.) ●	-01:11 (227.) ●	-01:14 (310.) ●
Run	6.2 km	04:25:06	00:06:43	07:27 min/km	-00:53 (51.) ●	-01:06 (262.) ●	-01:11 (359.) ●
Run	7.7 km	04:33:34	00:08:28	05:38 min/km	+00:03 (88.) ●	-00:07 (434.) ●	-00:10 (619.) ●
Run	10.2 km	04:48:05	00:14:31	05:48 min/km	-01:42 (48.) ●	-02:04 (274.) ●	-02:08 (385.) ●
Run	13.2 km	05:07:41	00:19:36	06:32 min/km	-01:15 (58.) ●	-01:48 (321.) ●	-01:55 (457.) ●
Run	14.7 km	05:15:27	00:07:46	05:10 min/km	-00:26 (61.) ●	-00:38 (336.) ●	-00:38 (478.) ●
Run	15.6 km	05:23:17	00:07:50	08:42 min/km	-00:29 (61.) ●	-00:44 (324.) ●	-00:45 (467.) ●
Run	17 km	05:32:33	00:09:16	06:37 min/km	+00:15 (88.) ●	-00:04 (448.) ●	-00:02 (644.) ●
Run	19.5 km	05:50:50	00:18:17	07:18 min/km	+00:58 (88.) ●	+00:42 (470.) ●	+00:38 (687.) ●
Run	21.1 km	06:07:25	00:16:35	10:21 min/km	+04:47 (134.) ●	+04:49 (782.) ●	+04:48 (1154.) ●
Run	21.1 km	06:07:25	02:15:45	06:26 min/km	-02:12 (77.) ●	-05:16 (390.) ●	-06:02 (554.) ●
Total	112.9 km	06:07:25	06:07:25	18.44 km/h	-00:25 (79.) ●	-06:27 (431.) ●	-11:21 (540.) ●

Ovr	Gen	Div	Name	#	AG
488	390	74	Frankie McDermond	108	M40-44	USA	00:47:58	02:54:53	02:10:36	05:59:28
498	397	75	Richard Mann III	1197	M40-44	USA	00:53:15	02:56:49	02:03:08	06:01:45
501	399	76	Duane McRorie	1594	M40-44	USA	00:44:50	02:53:05	02:17:00	06:01:51
518	414	77	Mario Perez	1212	M40-44	USA	00:41:33	02:59:26	02:16:29	06:04:38
527	422	78	Andrew Adams	1136	M40-44	USA	00:49:55	02:56:35	02:09:36	06:05:15
540	431	79	Jay Tolin	343	M40-44	USA	00:43:17	03:00:49	02:15:45	06:07:25
548	437	80	Randy Clements	1590	M40-44	USA	00:50:48	02:51:40	02:19:10	06:08:44
557	445	81	Joseph Mendenhall	1203	M40-44	USA	00:49:03	02:56:59	02:12:35	06:10:33
567	453	82	Rob Ducat	1161	M40-44	USA	00:44:46	02:59:52	02:20:21	06:12:11
576	460	83	Michael Hardy	1176	M40-44	USA	00:50:01	03:11:31	02:03:00	06:13:15