Mark Munro -
Ironman 70.3 Raleigh 2018

Quick facts

426/342/29All/Gender/AG

M50-54Age group

355Bib number

USANationality


34:19	2:50:35	2:19:50	5:51:56

Compare Mark Munro with other athletes!

355 Munro

1421 Perez Hinojosa ×

354 Hopkins ×

380 Wheeler ×

353 Bruffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-13:05 (4.) ●	-10:43 (71.) ●	-10:33 (122.) ●
Transition		00:37:43	00:03:24	-	-01:12 (34.) ●	-00:54 (330.) ●	-00:43 (520.) ●
Bike	38.9 km	01:49:25	01:11:42	32.55 km/h	-04:30 (33.) ●	-01:59 (360.) ●	-03:48 (439.) ●
Bike	39 km	01:49:33	00:00:08	45 km/h	-00:01 (33.) ●	-00:01 (254.) ●	-00:02 (303.) ●
Bike	88.2 km	03:21:38	01:32:05	32.06 km/h	-08:09 (28.) ●	-06:00 (306.) ●	-08:38 (372.) ●
Bike	88.4 km	03:21:58	00:00:20	36 km/h	±00:00 (34.) ●	±00:00 (442.) ●	±00:00 (588.) ●
Bike	89.9 km	03:28:18	00:06:20	14.21 km/h	-00:01 (47.) ●	+00:10 (513.) ●	±00:00 (675.) ●
Bike	89.9 km	03:28:18	02:50:35	31.62 km/h	-12:41 (30.) ●	-07:50 (332.) ●	-12:28 (401.) ●
Transition		03:32:06	00:03:48	-	-01:45 (23.) ●	-01:18 (298.) ●	-01:09 (458.) ●
Run	0.8 km	03:36:16	00:04:10	05:12 min/km	-00:30 (26.) ●	-00:12 (374.) ●	-00:17 (511.) ●
Run	3.9 km	03:56:05	00:19:49	06:23 min/km	-00:39 (45.) ●	+00:50 (525.) ●	+00:35 (739.) ●
Run	5.3 km	04:03:42	00:07:37	05:26 min/km	-00:35 (40.) ●	-00:01 (471.) ●	-00:04 (659.) ●
Run	6.2 km	04:11:44	00:08:02	08:55 min/km	-00:27 (41.) ●	+00:13 (483.) ●	+00:08 (687.) ●
Run	7.7 km	04:19:58	00:08:14	05:29 min/km	-01:04 (33.) ●	-00:21 (397.) ●	-00:24 (562.) ●
Run	10.2 km	04:37:25	00:17:27	06:58 min/km	-00:18 (43.) ●	+00:52 (501.) ●	+00:48 (719.) ●
Run	13.2 km	04:57:32	00:20:07	06:42 min/km	-02:42 (31.) ●	-01:17 (360.) ●	-01:24 (504.) ●
Run	14.7 km	05:05:22	00:07:50	05:13 min/km	-01:01 (29.) ●	-00:34 (353.) ●	-00:34 (501.) ●
Run	15.6 km	05:13:47	00:08:25	09:21 min/km	-00:35 (36.) ●	-00:09 (413.) ●	-00:10 (590.) ●
Run	17 km	05:23:17	00:09:30	06:47 min/km	-00:22 (46.) ●	+00:10 (482.) ●	+00:12 (702.) ●
Run	19.5 km	05:41:27	00:18:10	07:16 min/km	-00:26 (44.) ●	+00:35 (460.) ●	+00:31 (674.) ●
Run	21.1 km	05:51:56	00:10:29	06:33 min/km	-03:14 (26.) ●	-01:17 (328.) ●	-01:18 (476.) ●
Run	21.1 km	05:51:56	02:19:50	06:37 min/km	-11:53 (36.) ●	-01:11 (424.) ●	-01:57 (609.) ●
Total	112.9 km	05:51:56	05:51:56	19.25 km/h	-40:36 (29.) ●	-21:56 (342.) ●	-26:50 (426.) ●

Ovr	Gen	Div	Name	#	AG
349	281	24	Russell King	1630	M50-54	USA	00:48:48	02:45:30	02:01:10	05:42:46
351	283	25	Jim Watkins	260	M50-54	USA	00:48:15	02:38:46	02:09:22	05:43:03
358	289	26	Patrick Horning	1396	M50-54	USA	00:46:52	02:50:48	01:59:09	05:43:30
361	292	27	Hector Omar Perez Hinojosa	1421	M50-54	ECU	00:39:44	02:48:53	02:06:54	05:44:03
418	335	28	David Hopkins	354	M50-54	USA	00:47:52	02:52:23	02:06:04	05:51:08
426	342	29	Mark Munro	355	M50-54	USA	00:34:19	02:50:35	02:19:50	05:51:56
465	373	30	Huw Wheeler	380	M50-54	GBR	00:47:08	02:41:31	02:20:55	05:57:25
507	405	31	Bill Bruffey	353	M50-54	USA	00:46:02	02:56:02	02:12:58	06:02:19
535	428	32	Tim Brotherton	1625	M50-54	USA	00:47:46	02:54:01	02:18:27	06:06:48
544	435	33	Ken Riggsbee	1426	M50-54	USA	00:43:05	03:04:15	02:11:44	06:08:34