Anne Lang -
Ironman 70.3 Raleigh 2018

Quick facts

536/108/9All/Gender/AG

F50-54Age group

375Bib number

USANationality


46:03	2:51:03	2:21:34	6:06:54

Compare Anne Lang with other athletes!

375 Lang

403 Olson ×

732 Bortell ×

1542 Jackson ×

745 Krizek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	-01:04 (15.) ●	+01:21 (180.) ●	+01:11 (710.) ●
Transition		00:50:45	00:04:42	-	+00:39 (19.) ●	+00:42 (230.) ●	+00:35 (866.) ●
Bike	38.9 km	02:03:07	01:12:22	32.25 km/h	-04:17 (5.) ●	-07:09 (71.) ●	-03:08 (479.) ●
Bike	39 km	02:03:15	00:00:08	45 km/h	-00:03 (4.) ●	-00:03 (44.) ●	-00:02 (306.) ●
Bike	88.2 km	03:35:29	01:32:14	32.01 km/h	-09:04 (3.) ●	-13:24 (58.) ●	-08:29 (382.) ●
Bike	88.4 km	03:35:50	00:00:21	34.29 km/h	+00:01 (16.) ●	±00:00 (163.) ●	+00:01 (739.) ●
Bike	89.9 km	03:41:48	00:05:58	15.08 km/h	-00:27 (8.) ●	-00:42 (86.) ●	-00:22 (500.) ●
Bike	89.9 km	03:41:48	02:51:03	31.53 km/h	-13:50 (4.) ●	-21:18 (60.) ●	-12:00 (413.) ●
Transition		03:45:20	00:03:32	-	-01:15 (7.) ●	-01:32 (80.) ●	-01:25 (390.) ●
Run	0.8 km	03:50:48	00:05:28	06:50 min/km	+00:34 (21.) ●	+00:47 (259.) ●	+01:01 (1078.) ●
Run	3.9 km	04:10:26	00:19:38	06:20 min/km	-01:26 (11.) ●	-00:36 (156.) ●	+00:24 (719.) ●
Run	5.3 km	04:17:40	00:07:14	05:10 min/km	-00:51 (9.) ●	-00:44 (115.) ●	-00:27 (555.) ●
Run	6.2 km	04:25:13	00:07:33	08:23 min/km	-01:01 (9.) ●	-00:41 (125.) ●	-00:21 (583.) ●
Run	7.7 km	04:33:21	00:08:08	05:25 min/km	-00:55 (9.) ●	-00:43 (120.) ●	-00:30 (535.) ●
Run	10.2 km	04:49:00	00:15:39	06:15 min/km	-01:59 (10.) ●	-01:28 (115.) ●	-01:00 (527.) ●
Run	13.2 km	05:09:08	00:20:08	06:42 min/km	-02:25 (10.) ●	-01:56 (113.) ●	-01:23 (506.) ●
Run	14.7 km	05:17:07	00:07:59	05:19 min/km	-01:03 (10.) ●	-00:33 (125.) ●	-00:25 (542.) ●
Run	15.6 km	05:25:23	00:08:16	09:11 min/km	-00:54 (9.) ●	-00:29 (128.) ●	-00:19 (562.) ●
Run	17 km	05:34:21	00:08:58	06:24 min/km	-00:50 (10.) ●	-00:20 (138.) ●	-00:20 (573.) ●
Run	19.5 km	05:54:26	00:20:05	08:02 min/km	+01:31 (19.) ●	+02:07 (224.) ●	+02:26 (891.) ●
Run	21.1 km	06:06:54	00:12:28	07:47 min/km	+00:07 (17.) ●	+00:52 (200.) ●	+00:41 (806.) ●
Run	21.1 km	06:06:54	02:21:34	06:42 min/km	-09:12 (10.) ●	-03:44 (149.) ●	-00:13 (643.) ●
Total	112.9 km	06:06:54	06:06:54	18.46 km/h	-24:42 (9.) ●	-24:31 (108.) ●	-11:52 (536.) ●

Ovr	Gen	Div	Name	#	AG
160	24	1	Tanya Houghton	118	F50-54	USA	00:41:37	02:40:16	01:46:40	05:13:12
332	65	2	Cary Maycock	191	F50-54	USA	00:32:43	02:57:39	02:05:06	05:40:19
354	69	3	Jennifer Rea	119	F50-54	USA	00:42:14	02:50:12	02:02:47	05:43:10
370	70	4	Susan Varga	376	F50-54	USA	00:42:22	02:52:53	02:04:11	05:45:21
385	74	5	Gayle Hoffmeister	740	F50-54	USA	00:41:05	02:58:09	01:59:48	05:46:35
430	85	6	Holly Burns	734	F50-54	USA	00:46:31	02:57:19	02:02:44	05:52:16
471	95	7	Laurie Olson	403	F50-54	USA	00:53:14	03:01:41	01:56:12	05:58:07
493	99	8	Angela Bortell	732	F50-54	USA	00:46:01	02:50:55	02:15:32	06:00:26
536	108	9	Anne Lang	375	F50-54	USA	00:46:03	02:51:03	02:21:34	06:06:54
587	121	10	Liz Jackson	1542	F50-54	USA	00:44:54	02:51:34	02:32:05	06:14:14