Lenny Ramsey -
Ironman 70.3 Raleigh 2018

Quick facts

44/6/6All/Gender/AG

FPROAge group

41Bib number

NLDNationality


34:49	2:33:19	1:27:45	4:40:19

Compare Lenny Ramsey with other athletes!

41 Ramsey

48 Benner ×

47 Brown ×

37 Thomas ×

38 Snyder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:49	00:34:49	01:49 min/100m	+03:07 (11.) ●	-09:53 (46.) ●	-10:03 (139.) ●
Transition		00:36:54	00:02:05	-	+00:34 (12.) ●	-01:55 (15.) ●	-02:02 (112.) ●
Bike	38.9 km	01:41:48	01:04:54	35.96 km/h	+01:07 (8.) ●	-14:37 (12.) ●	-10:36 (146.) ●
Bike	39 km	01:41:54	00:00:06	60 km/h	±00:00 (9.) ●	-00:05 (9.) ●	-00:04 (55.) ●
Bike	88.2 km	03:04:47	01:22:53	35.62 km/h	+00:45 (8.) ●	-22:45 (9.) ●	-17:50 (115.) ●
Bike	88.4 km	03:05:04	00:00:17	42.35 km/h	±00:00 (8.) ●	-00:04 (11.) ●	-00:03 (104.) ●
Bike	89.9 km	03:10:13	00:05:09	17.48 km/h	-00:15 (8.) ●	-01:31 (10.) ●	-01:11 (131.) ●
Bike	89.9 km	03:10:13	02:33:19	35.18 km/h	+01:37 (7.) ●	-39:02 (9.) ●	-29:44 (122.) ●
Transition		03:12:34	00:02:21	-	+00:21 (12.) ●	-02:43 (22.) ●	-02:36 (116.) ●
Run	0.8 km	03:15:52	00:03:18	04:07 min/km	-00:02 (6.) ●	-01:23 (6.) ●	-01:09 (58.) ●
Run	3.9 km	03:28:41	00:12:49	04:08 min/km	-00:20 (4.) ●	-07:25 (4.) ●	-06:25 (39.) ●
Run	5.3 km	03:33:36	00:04:55	03:30 min/km	-00:18 (4.) ●	-03:03 (4.) ●	-02:46 (27.) ●
Run	6.2 km	03:38:31	00:04:55	05:27 min/km	-00:21 (3.) ●	-03:19 (3.) ●	-02:59 (30.) ●
Run	7.7 km	03:43:57	00:05:26	03:37 min/km	-00:26 (3.) ●	-03:25 (3.) ●	-03:12 (28.) ●
Run	10.2 km	03:54:10	00:10:13	04:05 min/km	-00:49 (3.) ●	-06:54 (3.) ●	-06:26 (27.) ●
Run	13.2 km	04:07:05	00:12:55	04:18 min/km	-01:17 (3.) ●	-09:09 (3.) ●	-08:36 (21.) ●
Run	14.7 km	04:12:05	00:05:00	03:20 min/km	-00:29 (2.) ●	-03:32 (2.) ●	-03:24 (17.) ●
Run	15.6 km	04:17:05	00:05:00	05:33 min/km	-00:28 (2.) ●	-03:45 (2.) ●	-03:35 (26.) ●
Run	17 km	04:22:39	00:05:34	03:58 min/km	-00:28 (2.) ●	-03:44 (2.) ●	-03:44 (19.) ●
Run	19.5 km	04:32:59	00:10:20	04:08 min/km	-00:55 (2.) ●	-07:38 (2.) ●	-07:19 (15.) ●
Run	21.1 km	04:40:19	00:07:20	04:34 min/km	-00:37 (2.) ●	-04:16 (2.) ●	-04:27 (25.) ●
Run	21.1 km	04:40:19	01:27:45	04:09 min/km	-06:30 (3.) ●	-57:33 (3.) ●	-54:02 (24.) ●
Total	112.9 km	04:40:19	04:40:19	24.17 km/h	-00:51 (6.) ●	-01:51:06 (6.) ●	-01:38:27 (44.) ●

Ovr	Gen	Div	Name	#	AG
13	1	1	Meredith Kessler	33	FPRO	USA	00:27:37	02:23:52	01:26:18	04:21:13
18	2	2	Heather Jackson	34	FPRO	USA	00:30:37	02:21:53	01:30:29	04:25:54
19	3	3	Stephanie Roy	31	FPRO	CAN	00:30:39	02:34:12	01:19:09	04:27:00
30	4	4	Holly Benner	48	FPRO	USA	00:29:41	02:25:39	01:35:38	04:34:25
42	5	5	Christen Brown	47	FPRO	USA	00:29:57	02:29:31	01:35:49	04:38:36
44	6	6	Lenny Ramsey	41	FPRO	NLD	00:34:49	02:33:19	01:27:45	04:40:19
48	7	7	Katie Thomas	37	FPRO	USA	00:28:47	02:30:18	01:39:08	04:42:31
59	8	8	Sierra Snyder	38	FPRO	USA	00:30:39	02:35:29	01:35:14	04:44:55
65	10	9	Danielle Dingman	45	FPRO	USA	00:41:00	02:28:31	01:34:31	04:47:08
70	11	10	Monica Adler	49	FPRO	USA	00:30:40	02:37:26	01:37:38	04:49:05