Jason Pannkuk -
Ironman 70.3 Raleigh 2018

Quick facts

300/240/29All/Gender/AG

M45-49Age group

414Bib number

USANationality


41:11	2:40:29	2:09:03	5:35:58

Compare Jason Pannkuk with other athletes!

414 Pannkuk

1623 Witherspoon ×

1289 Fanelli ×

416 Ward ×

253 Terwilliger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	-04:46 (47.) ●	-03:51 (293.) ●	-03:41 (442.) ●
Transition		00:43:32	00:02:21	-	-02:18 (16.) ●	-01:57 (119.) ●	-01:46 (187.) ●
Bike	38.9 km	01:47:27	01:03:55	36.52 km/h	-10:12 (14.) ●	-09:46 (109.) ●	-11:35 (118.) ●
Bike	39 km	01:47:33	00:00:06	60 km/h	-00:03 (19.) ●	-00:03 (74.) ●	-00:04 (89.) ●
Bike	88.2 km	03:18:04	01:30:31	32.61 km/h	-07:46 (38.) ●	-07:34 (253.) ●	-10:12 (311.) ●
Bike	88.4 km	03:18:22	00:00:18	40 km/h	-00:02 (27.) ●	-00:02 (224.) ●	-00:02 (277.) ●
Bike	89.9 km	03:24:01	00:05:39	15.93 km/h	-00:34 (44.) ●	-00:31 (279.) ●	-00:41 (341.) ●
Bike	89.9 km	03:24:01	02:40:29	33.61 km/h	-18:37 (21.) ●	-17:56 (183.) ●	-22:34 (213.) ●
Transition		03:26:55	00:02:54	-	-02:29 (20.) ●	-02:12 (157.) ●	-02:03 (245.) ●
Run	0.8 km	03:31:00	00:04:05	05:06 min/km	-00:31 (49.) ●	-00:17 (342.) ●	-00:22 (464.) ●
Run	3.9 km	03:48:51	00:17:51	05:45 min/km	-01:49 (62.) ●	-01:08 (390.) ●	-01:23 (540.) ●
Run	5.3 km	03:55:35	00:06:44	04:48 min/km	-01:04 (45.) ●	-00:54 (294.) ●	-00:57 (404.) ●
Run	6.2 km	04:02:31	00:06:56	07:42 min/km	-01:03 (48.) ●	-00:53 (312.) ●	-00:58 (427.) ●
Run	7.7 km	04:10:21	00:07:50	05:13 min/km	-00:51 (55.) ●	-00:45 (324.) ●	-00:48 (454.) ●
Run	10.2 km	04:25:19	00:14:58	05:59 min/km	-02:01 (50.) ●	-01:37 (317.) ●	-01:41 (444.) ●
Run	13.2 km	04:44:34	00:19:15	06:25 min/km	-02:28 (46.) ●	-02:09 (305.) ●	-02:16 (435.) ●
Run	14.7 km	04:51:57	00:07:23	04:55 min/km	-01:08 (43.) ●	-01:01 (288.) ●	-01:01 (395.) ●
Run	15.6 km	04:59:41	00:07:44	08:35 min/km	-01:06 (45.) ●	-00:50 (308.) ●	-00:51 (445.) ●
Run	17 km	05:08:32	00:08:51	06:19 min/km	-00:49 (63.) ●	-00:29 (385.) ●	-00:27 (553.) ●
Run	19.5 km	05:24:59	00:16:27	06:34 min/km	-01:38 (48.) ●	-01:08 (330.) ●	-01:12 (477.) ●
Run	21.1 km	05:35:58	00:10:59	06:51 min/km	-00:48 (62.) ●	-00:47 (396.) ●	-00:48 (567.) ●
Run	21.1 km	05:35:58	02:09:03	06:06 min/km	-15:16 (51.) ●	-11:58 (317.) ●	-12:44 (451.) ●
Total	112.9 km	05:35:58	05:35:58	20.16 km/h	-43:26 (29.) ●	-37:54 (240.) ●	-42:48 (300.) ●

Ovr	Gen	Div	Name	#	AG
283	225	24	Dan Muscarella	1615	M45-49	USA	00:47:23	02:53:08	01:47:25	05:34:12
288	229	25	Jose Novoa	249	M45-49	PER	00:37:54	02:50:07	01:59:46	05:34:38
289	230	26	Brian Tucker	254	M45-49	USA	00:38:04	02:43:27	02:04:33	05:34:41
292	233	27	William Witherspoon	1623	M45-49	USA	00:38:40	02:47:13	01:57:00	05:34:57
296	236	28	Ken Fanelli	1289	M45-49	USA	00:35:03	02:47:05	02:04:47	05:35:07
300	240	29	Jason Pannkuk	414	M45-49	USA	00:41:11	02:40:29	02:09:03	05:35:58
303	243	30	Jason Ward	416	M45-49	USA	00:40:04	03:01:48	01:48:17	05:36:23
305	245	31	Brian Terwilliger	253	M45-49	USA	00:33:09	02:44:47	02:13:42	05:36:27
306	246	32	Takashi Terabayashi	350	M45-49	JPN	00:50:20	02:53:06	01:46:59	05:36:30
316	254	33	David Matthews	1324	M45-49	USA	00:37:05	02:39:46	02:14:22	05:38:00