James Sanderson -
Ironman 70.3 Raleigh 2018
Quick facts
730/560/45All/Gender/AG
M50-54Age group
420Bib number
USANationality
45:06 | 2:58:08 | 2:37:00 | 6:32:59 |
Compare James Sanderson with other athletes!
420 Sanderson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | -02:18 (36.) ● | +00:04 (449.) ● | +00:14 (664.) ● |
Transition | 00:50:02 | 00:04:56 | - | +00:20 (61.) ● | +00:38 (591.) ● | +00:49 (904.) ● | |
Bike | 38.9 km | 02:06:13 | 01:16:11 | 30.64 km/h | -00:01 (46.) ● | +02:30 (537.) ● | +00:41 (687.) ● |
Bike | 39 km | 02:06:25 | 00:00:12 | 30 km/h | +00:03 (78.) ● | +00:03 (718.) ● | +00:02 (994.) ● |
Bike | 88.2 km | 03:42:01 | 01:35:36 | 30.88 km/h | -04:38 (38.) ● | -02:29 (411.) ● | -05:07 (511.) ● |
Bike | 88.4 km | 03:42:19 | 00:00:18 | 40 km/h | -00:02 (19.) ● | -00:02 (226.) ● | -00:02 (279.) ● |
Bike | 89.9 km | 03:48:10 | 00:05:51 | 15.38 km/h | -00:30 (30.) ● | -00:19 (347.) ● | -00:29 (440.) ● |
Bike | 89.9 km | 03:48:10 | 02:58:08 | 30.28 km/h | -05:08 (40.) ● | -00:17 (450.) ● | -04:55 (569.) ● |
Transition | 03:55:59 | 00:07:49 | - | +02:16 (72.) ● | +02:43 (705.) ● | +02:52 (1056.) ● | |
Run | 0.8 km | 04:00:33 | 00:04:34 | 05:42 min/km | -00:06 (49.) ● | +00:12 (560.) ● | +00:07 (770.) ● |
Run | 3.9 km | 04:22:36 | 00:22:03 | 07:06 min/km | +01:35 (63.) ● | +03:04 (649.) ● | +02:49 (922.) ● |
Run | 5.3 km | 04:31:06 | 00:08:30 | 06:04 min/km | +00:18 (55.) ● | +00:52 (579.) ● | +00:49 (829.) ● |
Run | 6.2 km | 04:40:20 | 00:09:14 | 10:15 min/km | +00:45 (56.) ● | +01:25 (635.) ● | +01:20 (919.) ● |
Run | 7.7 km | 04:49:47 | 00:09:27 | 06:18 min/km | +00:09 (54.) ● | +00:52 (580.) ● | +00:49 (836.) ● |
Run | 10.2 km | 05:08:24 | 00:18:37 | 07:26 min/km | +00:52 (50.) ● | +02:02 (576.) ● | +01:58 (831.) ● |
Run | 13.2 km | 05:31:36 | 00:23:12 | 07:44 min/km | +00:23 (48.) ● | +01:48 (541.) ● | +01:41 (779.) ● |
Run | 14.7 km | 05:40:50 | 00:09:14 | 06:09 min/km | +00:23 (57.) ● | +00:50 (561.) ● | +00:50 (825.) ● |
Run | 15.6 km | 05:50:43 | 00:09:53 | 10:58 min/km | +00:53 (61.) ● | +01:19 (601.) ● | +01:18 (872.) ● |
Run | 17 km | 06:00:32 | 00:09:49 | 07:00 min/km | -00:03 (50.) ● | +00:29 (515.) ● | +00:31 (760.) ● |
Run | 19.5 km | 06:20:21 | 00:19:49 | 07:55 min/km | +01:13 (57.) ● | +02:14 (599.) ● | +02:10 (869.) ● |
Run | 21.1 km | 06:32:59 | 00:12:38 | 07:53 min/km | -01:05 (55.) ● | +00:52 (576.) ● | +00:51 (834.) ● |
Run | 21.1 km | 06:32:59 | 02:37:00 | 07:26 min/km | +05:17 (53.) ● | +15:59 (582.) ● | +15:13 (839.) ● |
Total | 112.9 km | 06:32:59 | 06:32:59 | 17.24 km/h | +00:27 (45.) ● | +19:07 (560.) ● | +14:13 (730.) ● |