Danielle Dingman -
Ironman 70.3 Raleigh 2018

Quick facts

65/10/9All/Gender/AG

FPROAge group

45Bib number

USANationality


41:00	2:28:31	1:34:31	4:47:08

Compare Danielle Dingman with other athletes!

45 Dingman

37 Thomas ×

38 Snyder ×

49 Adler ×

39 Rouleau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:00	00:41:00	02:09 min/100m	+09:18 (12.) ●	-03:42 (115.) ●	-03:52 (428.) ●
Transition		00:42:23	00:01:23	-	-00:08 (5.) ●	-02:37 (5.) ●	-02:44 (15.) ●
Bike	38.9 km	01:46:36	01:04:13	36.35 km/h	+00:26 (7.) ●	-15:18 (9.) ●	-11:17 (127.) ●
Bike	39 km	01:46:41	00:00:05	72 km/h	-00:01 (4.) ●	-00:06 (4.) ●	-00:05 (24.) ●
Bike	88.2 km	03:06:04	01:19:23	37.19 km/h	-02:45 (3.) ●	-26:15 (3.) ●	-21:20 (59.) ●
Bike	88.4 km	03:06:19	00:00:15	48 km/h	-00:02 (1.) ●	-00:06 (1.) ●	-00:05 (15.) ●
Bike	89.9 km	03:10:54	00:04:35	19.64 km/h	-00:49 (2.) ●	-02:05 (2.) ●	-01:45 (25.) ●
Bike	89.9 km	03:10:54	02:28:31	36.32 km/h	-03:11 (4.) ●	-43:50 (5.) ●	-34:32 (84.) ●
Transition		03:12:37	00:01:43	-	-00:17 (2.) ●	-03:21 (2.) ●	-03:14 (12.) ●
Run	0.8 km	03:15:45	00:03:08	03:55 min/km	-00:12 (4.) ●	-01:33 (4.) ●	-01:19 (30.) ●
Run	3.9 km	03:28:42	00:12:57	04:10 min/km	-00:12 (5.) ●	-07:17 (5.) ●	-06:17 (40.) ●
Run	5.3 km	03:34:00	00:05:18	03:47 min/km	+00:05 (8.) ●	-02:40 (8.) ●	-02:23 (56.) ●
Run	6.2 km	03:39:27	00:05:27	06:03 min/km	+00:11 (9.) ●	-02:47 (10.) ●	-02:27 (69.) ●
Run	7.7 km	03:45:30	00:06:03	04:02 min/km	+00:11 (9.) ●	-02:48 (11.) ●	-02:35 (66.) ●
Run	10.2 km	03:57:07	00:11:37	04:38 min/km	+00:35 (9.) ●	-05:30 (10.) ●	-05:02 (70.) ●
Run	13.2 km	04:11:31	00:14:24	04:48 min/km	+00:12 (6.) ●	-07:40 (7.) ●	-07:07 (56.) ●
Run	14.7 km	04:16:54	00:05:23	03:35 min/km	-00:06 (5.) ●	-03:09 (5.) ●	-03:01 (38.) ●
Run	15.6 km	04:22:15	00:05:21	05:56 min/km	-00:07 (5.) ●	-03:24 (5.) ●	-03:14 (45.) ●
Run	17 km	04:28:08	00:05:53	04:12 min/km	-00:09 (5.) ●	-03:25 (5.) ●	-03:25 (34.) ●
Run	19.5 km	04:39:20	00:11:12	04:28 min/km	-00:03 (5.) ●	-06:46 (5.) ●	-06:27 (43.) ●
Run	21.1 km	04:47:08	00:07:48	04:52 min/km	-00:09 (5.) ●	-03:48 (7.) ●	-03:59 (62.) ●
Run	21.1 km	04:47:08	01:34:31	04:28 min/km	+00:16 (5.) ●	-50:47 (5.) ●	-47:16 (45.) ●
Total	112.9 km	04:47:08	04:47:08	23.59 km/h	+05:58 (9.) ●	-01:44:17 (10.) ●	-01:31:38 (65.) ●

Ovr	Gen	Div	Name	#	AG
13	1	1	Meredith Kessler	33	FPRO	USA	00:27:37	02:23:52	01:26:18	04:21:13
18	2	2	Heather Jackson	34	FPRO	USA	00:30:37	02:21:53	01:30:29	04:25:54
19	3	3	Stephanie Roy	31	FPRO	CAN	00:30:39	02:34:12	01:19:09	04:27:00
30	4	4	Holly Benner	48	FPRO	USA	00:29:41	02:25:39	01:35:38	04:34:25
42	5	5	Christen Brown	47	FPRO	USA	00:29:57	02:29:31	01:35:49	04:38:36
44	6	6	Lenny Ramsey	41	FPRO	NLD	00:34:49	02:33:19	01:27:45	04:40:19
48	7	7	Katie Thomas	37	FPRO	USA	00:28:47	02:30:18	01:39:08	04:42:31
59	8	8	Sierra Snyder	38	FPRO	USA	00:30:39	02:35:29	01:35:14	04:44:55
65	10	9	Danielle Dingman	45	FPRO	USA	00:41:00	02:28:31	01:34:31	04:47:08
70	11	10	Monica Adler	49	FPRO	USA	00:30:40	02:37:26	01:37:38	04:49:05