Carla Johl -
Ironman 70.3 Raleigh 2018

Quick facts

496/101/20All/Gender/AG

F25-29Age group

465Bib number

NZLNationality


35:07	3:09:12	2:07:49	6:01:05

Compare Carla Johl with other athletes!

465 Johl

480 Reedstrom ×

475 Meernik ×

485 Shaw ×

470 Lauzon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-03:15 (17.) ●	-09:35 (49.) ●	-09:45 (151.) ●
Transition		00:38:57	00:03:50	-	-00:15 (22.) ●	-00:10 (165.) ●	-00:17 (646.) ●
Bike	38.9 km	01:57:25	01:18:28	29.75 km/h	-01:08 (22.) ●	-01:03 (154.) ●	+02:58 (780.) ●
Bike	39 km	01:57:35	00:00:10	36 km/h	-00:01 (20.) ●	-00:01 (137.) ●	±00:00 (674.) ●
Bike	88.2 km	03:41:38	01:44:03	28.37 km/h	-02:12 (22.) ●	-01:35 (157.) ●	+03:20 (761.) ●
Bike	88.4 km	03:41:59	00:00:21	34.29 km/h	±00:00 (28.) ●	±00:00 (166.) ●	+00:01 (747.) ●
Bike	89.9 km	03:48:09	00:06:10	14.59 km/h	-00:24 (20.) ●	-00:30 (112.) ●	-00:10 (586.) ●
Bike	89.9 km	03:48:09	03:09:12	28.51 km/h	-03:45 (22.) ●	-03:09 (155.) ●	+06:09 (764.) ●
Transition		03:53:16	00:05:07	-	-00:13 (29.) ●	+00:03 (171.) ●	+00:10 (720.) ●
Run	0.8 km	03:57:42	00:04:26	05:32 min/km	-00:05 (31.) ●	-00:15 (142.) ●	-00:01 (697.) ●
Run	3.9 km	04:15:37	00:17:55	05:46 min/km	-01:25 (22.) ●	-02:19 (110.) ●	-01:19 (545.) ●
Run	5.3 km	04:22:45	00:07:08	05:05 min/km	-00:27 (20.) ●	-00:50 (111.) ●	-00:33 (527.) ●
Run	6.2 km	04:29:54	00:07:09	07:56 min/km	-00:46 (17.) ●	-01:05 (98.) ●	-00:45 (479.) ●
Run	7.7 km	04:37:48	00:07:54	05:16 min/km	-00:36 (21.) ●	-00:57 (108.) ●	-00:44 (476.) ●
Run	10.2 km	04:52:00	00:14:12	05:40 min/km	-02:18 (11.) ●	-02:55 (72.) ●	-02:27 (336.) ●
Run	13.2 km	05:11:35	00:19:35	06:31 min/km	-01:56 (18.) ●	-02:29 (106.) ●	-01:56 (456.) ●
Run	14.7 km	05:19:13	00:07:38	05:05 min/km	-00:30 (17.) ●	-00:54 (104.) ●	-00:46 (452.) ●
Run	15.6 km	05:26:51	00:07:38	08:28 min/km	-00:44 (17.) ●	-01:07 (97.) ●	-00:57 (417.) ●
Run	17 km	05:35:58	00:09:07	06:30 min/km	+00:10 (26.) ●	-00:11 (147.) ●	-00:11 (606.) ●
Run	19.5 km	05:51:30	00:15:32	06:12 min/km	-01:36 (19.) ●	-02:26 (95.) ●	-02:07 (395.) ●
Run	21.1 km	06:01:05	00:09:35	05:59 min/km	-01:26 (15.) ●	-02:01 (68.) ●	-02:12 (303.) ●
Run	21.1 km	06:01:05	02:07:49	06:03 min/km	-11:39 (18.) ●	-17:29 (99.) ●	-13:58 (429.) ●
Total	112.9 km	06:01:05	06:01:05	18.76 km/h	-19:07 (20.) ●	-30:20 (101.) ●	-17:41 (496.) ●

Ovr	Gen	Div	Name	#	AG
433	87	15	Alyssa Heydorn	463	F25-29	USA	00:33:11	02:55:18	02:18:16	05:52:47
436	89	16	Mary Katherine Anderson	274	F25-29	USA	00:41:56	02:42:55	02:16:18	05:53:11
455	91	17	Hillary Grimm	458	F25-29	USA	00:38:07	03:01:12	02:12:14	05:56:19
473	96	18	Emily Reedstrom	480	F25-29	USA	00:40:05	03:09:36	02:01:40	05:58:15
495	100	19	Clare Meernik	475	F25-29	USA	00:38:44	03:00:15	02:13:15	06:01:01
496	101	20	Carla Johl	465	F25-29	NZL	00:35:07	03:09:12	02:07:49	06:01:05
499	102	21	Carolyn Shaw	485	F25-29	USA	00:36:09	03:22:02	01:53:24	06:01:45
514	103	22	May Lauzon	470	F25-29	USA	00:32:27	03:04:56	02:18:00	06:03:41
551	112	23	Amanda Hachey	460	F25-29	USA	00:36:54	03:31:04	01:53:45	06:09:17
564	114	24	Melissa Martinez	472	F25-29	USA	00:47:25	02:49:21	02:26:02	06:11:21