Colleen Sands -
Ironman 70.3 Raleigh 2018

Quick facts

664/151/28All/Gender/AG

F25-29Age group

483Bib number

USANationality


38:41	3:13:50	2:21:51	6:24:15

Compare Colleen Sands with other athletes!

483 Sands

172 Nievergelt ×

275 Firstenberg ×

471 Marine ×

448 Bova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	+00:19 (27.) ●	-06:01 (85.) ●	-06:11 (306.) ●
Transition		00:42:53	00:04:12	-	+00:07 (27.) ●	+00:12 (187.) ●	+00:05 (746.) ●
Bike	38.9 km	02:04:20	01:21:27	28.66 km/h	+01:51 (29.) ●	+01:56 (191.) ●	+05:57 (900.) ●
Bike	39 km	02:04:30	00:00:10	36 km/h	-00:01 (24.) ●	-00:01 (141.) ●	±00:00 (678.) ●
Bike	88.2 km	03:49:51	01:45:21	28.02 km/h	-00:54 (26.) ●	-00:17 (169.) ●	+04:38 (795.) ●
Bike	88.4 km	03:50:10	00:00:19	37.89 km/h	-00:02 (20.) ●	-00:02 (81.) ●	-00:01 (443.) ●
Bike	89.9 km	03:56:43	00:06:33	13.74 km/h	-00:01 (27.) ●	-00:07 (153.) ●	+00:13 (757.) ●
Bike	89.9 km	03:56:43	03:13:50	27.83 km/h	+00:53 (27.) ●	+01:29 (177.) ●	+10:47 (830.) ●
Transition		04:02:24	00:05:41	-	+00:21 (37.) ●	+00:37 (217.) ●	+00:44 (841.) ●
Run	0.8 km	04:06:57	00:04:33	05:41 min/km	+00:02 (32.) ●	-00:08 (155.) ●	+00:06 (761.) ●
Run	3.9 km	04:25:36	00:18:39	06:00 min/km	-00:41 (23.) ●	-01:35 (131.) ●	-00:35 (619.) ●
Run	5.3 km	04:33:22	00:07:46	05:32 min/km	+00:11 (32.) ●	-00:12 (159.) ●	+00:05 (700.) ●
Run	6.2 km	04:41:01	00:07:39	08:29 min/km	-00:16 (22.) ●	-00:35 (130.) ●	-00:15 (601.) ●
Run	7.7 km	04:49:28	00:08:27	05:38 min/km	-00:03 (25.) ●	-00:24 (138.) ●	-00:11 (614.) ●
Run	10.2 km	05:06:43	00:17:15	06:54 min/km	+00:45 (30.) ●	+00:08 (161.) ●	+00:36 (691.) ●
Run	13.2 km	05:28:55	00:22:12	07:24 min/km	+00:41 (28.) ●	+00:08 (158.) ●	+00:41 (688.) ●
Run	14.7 km	05:37:03	00:08:08	05:25 min/km	±00:00 (25.) ●	-00:24 (135.) ●	-00:16 (578.) ●
Run	15.6 km	05:45:38	00:08:35	09:32 min/km	+00:13 (29.) ●	-00:10 (149.) ●	±00:00 (632.) ●
Run	17 km	05:54:29	00:08:51	06:19 min/km	-00:06 (24.) ●	-00:27 (133.) ●	-00:27 (554.) ●
Run	19.5 km	06:12:24	00:17:55	07:10 min/km	+00:47 (31.) ●	-00:03 (162.) ●	+00:16 (652.) ●
Run	21.1 km	06:24:15	00:11:51	07:24 min/km	+00:50 (32.) ●	+00:15 (176.) ●	+00:04 (720.) ●
Run	21.1 km	06:24:15	02:21:51	06:43 min/km	+02:23 (29.) ●	-03:27 (150.) ●	+00:04 (646.) ●
Total	112.9 km	06:24:15	06:24:15	17.63 km/h	+04:03 (28.) ●	-07:10 (151.) ●	+05:29 (664.) ●

Ovr	Gen	Div	Name	#	AG
551	112	23	Amanda Hachey	460	F25-29	USA	00:36:54	03:31:04	01:53:45	06:09:17
564	114	24	Melissa Martinez	472	F25-29	USA	00:47:25	02:49:21	02:26:02	06:11:21
612	131	25	Shaun Provost	1651	F25-29		00:52:36	03:12:13	02:01:48	06:16:39
631	137	26	Hailey Nievergelt	172	F25-29	USA	00:28:07	03:08:37	02:36:36	06:19:12
656	147	27	Samantha Firstenberg	275	F25-29	USA	00:34:11	03:14:09	02:28:38	06:22:30
664	151	28	Colleen Sands	483	F25-29	USA	00:38:41	03:13:50	02:21:51	06:24:15
682	159	29	Claire Marine	471	F25-29	USA	00:37:55	03:23:05	02:14:50	06:26:05
698	162	30	Jacqueline Bova	448	F25-29	USA	00:44:11	03:10:04	02:15:35	06:28:53
701	164	31	Allyce McWhorter	474	F25-29	USA	00:30:44	03:25:13	02:24:35	06:29:46
738	175	32	Lauren Dichiara	456	F25-29	USA	00:35:32	03:29:39	02:20:36	06:34:43