Erin Couch -
Ironman 70.3 Raleigh 2018

Quick facts

874/201/38All/Gender/AG

F35-39Age group

557Bib number

USANationality


55:12	3:11:14	2:38:48	6:56:15

Compare Erin Couch with other athletes!

557 Couch

1530 Long ×

579 Killingsworth ×

607 Vanderbeke ×

559 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:12	00:55:12	02:54 min/100m	+09:16 (52.) ●	+10:30 (269.) ●	+10:20 (1047.) ●
Transition		01:00:28	00:05:16	-	+01:20 (54.) ●	+01:16 (258.) ●	+01:09 (956.) ●
Bike	38.9 km	02:21:06	01:20:38	28.95 km/h	+00:32 (37.) ●	+01:07 (181.) ●	+05:08 (868.) ●
Bike	39 km	02:21:16	00:00:10	36 km/h	-00:01 (27.) ●	-00:01 (149.) ●	±00:00 (686.) ●
Bike	88.2 km	04:05:11	01:43:55	28.41 km/h	-03:19 (25.) ●	-01:43 (155.) ●	+03:12 (757.) ●
Bike	88.4 km	04:05:30	00:00:19	37.89 km/h	-00:03 (16.) ●	-00:02 (89.) ●	-00:01 (451.) ●
Bike	89.9 km	04:11:42	00:06:12	14.52 km/h	-00:36 (18.) ●	-00:28 (117.) ●	-00:08 (608.) ●
Bike	89.9 km	04:11:42	03:11:14	28.21 km/h	-03:27 (29.) ●	-01:07 (168.) ●	+08:11 (799.) ●
Transition		04:17:27	00:05:45	-	+00:14 (40.) ●	+00:41 (222.) ●	+00:48 (852.) ●
Run	0.8 km	04:21:54	00:04:27	05:33 min/km	-00:19 (27.) ●	-00:14 (145.) ●	±00:00 (706.) ●
Run	3.9 km	04:43:14	00:21:20	06:52 min/km	+00:31 (34.) ●	+01:06 (195.) ●	+02:06 (870.) ●
Run	5.3 km	04:51:17	00:08:03	05:45 min/km	-00:03 (34.) ●	+00:05 (171.) ●	+00:22 (750.) ●
Run	6.2 km	04:59:36	00:08:19	09:14 min/km	-00:02 (34.) ●	+00:05 (172.) ●	+00:25 (747.) ●
Run	7.7 km	05:13:28	00:13:52	09:14 min/km	+04:45 (60.) ●	+05:01 (306.) ●	+05:14 (1188.) ●
Run	10.2 km	05:03:58	00:00:00	-	-	-	-
Run	13.2 km	05:07:14	00:00:00	-	-	-	-
Run	14.7 km	05:08:52	00:00:00	-	-	-	-
Run	15.6 km	05:13:22	00:00:00	-	-	-	-
Run	17 km	05:20:21	00:06:53	04:54 min/km	-02:33 (5.) ●	-02:25 (31.) ●	-02:25 (145.) ●
Run	19.5 km	06:44:24	01:24:03	33:37 min/km	+01:05:02 (60.) ●	+01:06:05 (309.) ●	+01:06:24 (1203.) ●
Run	21.1 km	06:56:15	00:11:51	07:24 min/km	-00:01 (35.) ●	+00:15 (177.) ●	+00:04 (721.) ●
Run	21.1 km	06:56:15	02:38:48	07:31 min/km	+09:30 (38.) ●	+13:30 (210.) ●	+17:01 (859.) ●
Total	112.9 km	06:56:15	06:56:15	16.27 km/h	+16:53 (38.) ●	+24:50 (201.) ●	+37:29 (874.) ●

Ovr	Gen	Div	Name	#	AG
763	183	33	Leslie Wolcott	614	F35-39	USA	00:38:53	03:08:11	02:43:11	06:38:38
774	185	34	Caroline Curran	1527	F35-39	USA	00:32:55	03:26:40	02:31:46	06:40:13
815	192	35	Abby Smarr	602	F35-39	USA	00:58:49	03:14:48	02:22:59	06:44:44
848	198	36	Kayla Long	1530	F35-39	USA	00:45:05	03:03:31	02:55:06	06:51:16
861	200	37	Miranda Killingsworth	579	F35-39	USA	00:45:43	03:06:27	02:52:46	06:53:19
874	201	38	Erin Couch	557	F35-39	USA	00:55:12	03:11:14	02:38:48	06:56:15
885	204	39	Nicole Vanderbeke	607	F35-39	USA	00:37:28	03:19:10	02:51:07	06:58:19
901	208	40	Whitney Davis	559	F35-39	USA	00:46:17	03:26:17	02:38:32	07:01:16
929	215	41	Christina Depriest	562	F35-39	USA	00:59:02	03:28:48	02:19:32	07:06:29
958	222	42	Claire Peltier	592	F35-39	FRA	00:47:02	03:29:41	02:42:18	07:10:32