Heather Herman -
Ironman 70.3 Raleigh 2018

Quick facts

974/228/45All/Gender/AG

F35-39Age group

572Bib number

USANationality


46:30	3:15:58	3:02:46	7:13:44

Compare Heather Herman with other athletes!

572 Herman

595 Piot ×

586 McDowell ×

555 Cook ×

563 Desai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:30	00:46:30	02:26 min/100m	+00:34 (33.) ●	+01:48 (186.) ●	+01:38 (727.) ●
Transition		00:49:44	00:03:14	-	-00:42 (23.) ●	-00:46 (116.) ●	-00:53 (475.) ●
Bike	38.9 km	02:09:35	01:19:51	29.23 km/h	-00:15 (34.) ●	+00:20 (172.) ●	+04:21 (844.) ●
Bike	39 km	02:09:44	00:00:09	40 km/h	-00:02 (17.) ●	-00:02 (99.) ●	-00:01 (501.) ●
Bike	88.2 km	03:58:34	01:48:50	27.12 km/h	+01:36 (37.) ●	+03:12 (192.) ●	+08:07 (884.) ●
Bike	88.4 km	03:58:57	00:00:23	31.3 km/h	+00:01 (44.) ●	+00:02 (234.) ●	+00:03 (960.) ●
Bike	89.9 km	04:05:42	00:06:45	13.33 km/h	-00:03 (28.) ●	+00:05 (178.) ●	+00:25 (828.) ●
Bike	89.9 km	04:05:42	03:15:58	27.53 km/h	+01:17 (36.) ●	+03:37 (183.) ●	+12:55 (861.) ●
Transition		04:10:58	00:05:16	-	-00:15 (33.) ●	+00:12 (186.) ●	+00:19 (755.) ●
Run	0.8 km	04:17:42	00:06:44	08:25 min/km	+01:58 (60.) ●	+02:03 (302.) ●	+02:17 (1171.) ●
Run	3.9 km	04:42:54	00:25:12	08:07 min/km	+04:23 (49.) ●	+04:58 (259.) ●	+05:58 (1067.) ●
Run	5.3 km	04:51:50	00:08:56	06:22 min/km	+00:50 (40.) ●	+00:58 (220.) ●	+01:15 (916.) ●
Run	6.2 km	05:00:48	00:08:58	09:57 min/km	+00:37 (36.) ●	+00:44 (204.) ●	+01:04 (866.) ●
Run	7.7 km	05:11:44	00:10:56	07:17 min/km	+01:49 (51.) ●	+02:05 (267.) ●	+02:18 (1050.) ●
Run	10.2 km	05:32:17	00:20:33	08:13 min/km	+03:07 (46.) ●	+03:26 (253.) ●	+03:54 (1002.) ●
Run	13.2 km	06:01:17	00:29:00	09:40 min/km	+06:25 (55.) ●	+06:56 (287.) ●	+07:29 (1108.) ●
Run	14.7 km	06:13:38	00:12:21	08:14 min/km	+03:30 (57.) ●	+03:49 (303.) ●	+03:57 (1171.) ●
Run	15.6 km	06:24:36	00:10:58	12:11 min/km	+02:00 (50.) ●	+02:13 (271.) ●	+02:23 (1040.) ●
Run	17 km	06:37:21	00:12:45	09:06 min/km	+03:19 (55.) ●	+03:27 (293.) ●	+03:27 (1120.) ●
Run	19.5 km	07:00:19	00:22:58	09:11 min/km	+03:57 (56.) ●	+05:00 (285.) ●	+05:19 (1098.) ●
Run	21.1 km	07:13:44	00:13:25	08:23 min/km	+01:33 (41.) ●	+01:49 (234.) ●	+01:38 (932.) ●
Run	21.1 km	07:13:44	03:02:46	08:39 min/km	+33:28 (54.) ●	+37:28 (275.) ●	+40:59 (1084.) ●
Total	112.9 km	07:13:44	07:13:44	15.62 km/h	+34:22 (45.) ●	+42:19 (228.) ●	+54:58 (974.) ●

Ovr	Gen	Div	Name	#	AG
901	208	40	Whitney Davis	559	F35-39	USA	00:46:17	03:26:17	02:38:32	07:01:16
929	215	41	Christina Depriest	562	F35-39	USA	00:59:02	03:28:48	02:19:32	07:06:29
958	222	42	Claire Peltier	592	F35-39	FRA	00:47:02	03:29:41	02:42:18	07:10:32
964	225	43	Alyson Piot	595	F35-39	USA	00:46:34	03:16:42	02:58:46	07:11:55
970	226	44	Kelli McDowell	586	F35-39	USA	00:50:35	03:07:54	03:06:58	07:12:48
974	228	45	Heather Herman	572	F35-39	USA	00:46:30	03:15:58	03:02:46	07:13:44
1019	243	46	Teresa Cook	555	F35-39	USA	00:56:04	03:36:41	02:38:04	07:22:41
1027	245	47	Amanda Desai	563	F35-39	USA	01:01:31	03:46:15	02:25:09	07:24:51
1061	253	48	Haley Maddux	582	F35-39	USA	00:46:29	03:24:43	03:12:08	07:33:16
1064	254	49	Mayra Villaboim	608	F35-39	BRA	00:52:02	03:34:56	02:54:16	07:33:54