Carrie Holmquist -
Ironman 70.3 Raleigh 2018

Quick facts

1122/277/56All/Gender/AG

F35-39Age group

574Bib number

USANationality


50:27	3:53:11	2:53:43	7:50:21

Compare Carrie Holmquist with other athletes!

574 Holmquist

599 Reynolds ×

561 Del Biondo ×

1529 Keiderling ×

576 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:27	00:50:27	02:39 min/100m	+04:31 (43.) ●	+05:45 (226.) ●	+05:35 (913.) ●
Transition		00:55:00	00:04:33	-	+00:37 (43.) ●	+00:33 (220.) ●	+00:26 (839.) ●
Bike	38.9 km	02:27:49	01:32:49	25.15 km/h	+12:43 (55.) ●	+13:18 (288.) ●	+17:19 (1163.) ●
Bike	39 km	02:28:02	00:00:13	27.69 km/h	+00:02 (54.) ●	+00:02 (274.) ●	+00:03 (1092.) ●
Bike	88.2 km	04:38:50	02:10:48	22.57 km/h	+23:34 (57.) ●	+25:10 (294.) ●	+30:05 (1163.) ●
Bike	88.4 km	04:39:17	00:00:27	26.67 km/h	+00:05 (59.) ●	+00:06 (295.) ●	+00:07 (1162.) ●
Bike	89.9 km	04:48:11	00:08:54	10.11 km/h	+02:06 (59.) ●	+02:14 (300.) ●	+02:34 (1180.) ●
Bike	89.9 km	04:48:11	03:53:11	23.13 km/h	+38:30 (57.) ●	+40:50 (290.) ●	+50:08 (1165.) ●
Transition		04:56:38	00:08:27	-	+02:56 (56.) ●	+03:23 (291.) ●	+03:30 (1100.) ●
Run	0.8 km	05:01:59	00:05:21	06:41 min/km	+00:35 (47.) ●	+00:40 (251.) ●	+00:54 (1047.) ●
Run	3.9 km	05:27:51	00:25:52	08:20 min/km	+05:03 (52.) ●	+05:38 (269.) ●	+06:38 (1090.) ●
Run	5.3 km	05:37:57	00:10:06	07:12 min/km	+02:00 (53.) ●	+02:08 (274.) ●	+02:25 (1085.) ●
Run	6.2 km	05:48:07	00:10:10	11:17 min/km	+01:49 (51.) ●	+01:56 (263.) ●	+02:16 (1046.) ●
Run	7.7 km	05:59:08	00:11:01	07:20 min/km	+01:54 (52.) ●	+02:10 (272.) ●	+02:23 (1060.) ●
Run	10.2 km	06:19:30	00:20:22	08:08 min/km	+02:56 (45.) ●	+03:15 (250.) ●	+03:43 (987.) ●
Run	13.2 km	06:45:22	00:25:52	08:37 min/km	+03:17 (43.) ●	+03:48 (239.) ●	+04:21 (963.) ●
Run	14.7 km	06:55:26	00:10:04	06:42 min/km	+01:13 (45.) ●	+01:32 (251.) ●	+01:40 (967.) ●
Run	15.6 km	07:05:48	00:10:22	11:31 min/km	+01:24 (44.) ●	+01:37 (239.) ●	+01:47 (951.) ●
Run	17 km	07:17:10	00:11:22	08:07 min/km	+01:56 (52.) ●	+02:04 (266.) ●	+02:04 (1004.) ●
Run	19.5 km	07:36:42	00:19:32	07:48 min/km	+00:31 (40.) ●	+01:34 (208.) ●	+01:53 (834.) ●
Run	21.1 km	07:50:21	00:13:39	08:31 min/km	+01:47 (45.) ●	+02:03 (249.) ●	+01:52 (962.) ●
Run	21.1 km	07:50:21	02:53:43	08:13 min/km	+24:25 (47.) ●	+28:25 (254.) ●	+31:56 (1017.) ●
Total	112.9 km	07:50:21	07:50:21	14.4 km/h	+01:10:59 (56.) ●	+01:18:56 (277.) ●	+01:31:35 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1096	263	51	Lisa Fleming	567	F35-39	USA	00:52:24	03:42:43	02:56:46	07:41:27
1098	264	52	Jennifer Rackliff	596	F35-39	USA	00:45:14	03:30:36	03:07:40	07:42:42
1106	267	53	Chrissy Barnes	547	F35-39	USA	00:38:00	03:41:52	03:16:21	07:46:10
1112	269	54	Rochelle Reynolds	599	F35-39	USA	00:55:15	03:50:50	02:50:06	07:48:18
1115	271	55	Alexandra Del Biondo	561	F35-39	USA	00:58:36	03:50:15	02:47:13	07:49:21
1122	277	56	Carrie Holmquist	574	F35-39	USA	00:50:27	03:53:11	02:53:43	07:50:21
1133	283	57	Susan Keiderling	1529	F35-39	USA	00:50:25	03:25:55	03:16:46	07:54:46
1162	294	58	Candice Jones	576	F35-39	USA	01:04:08	03:59:31	02:49:52	08:05:01
1191	305	59	Mimi Hanaoka	569	F35-39	USA	00:50:12	04:21:40	02:59:27	08:21:32
1203	309	60	Jennifer Maher	583	F35-39	USA	00:55:44	04:27:31	02:59:48	08:30:46