Liliana Cantrell -
Ironman 70.3 Raleigh 2018

Quick facts

977/230/31All/Gender/AG

F45-49Age group

685Bib number

MDANationality


55:09	3:16:49	2:48:47	7:14:18

Compare Liliana Cantrell with other athletes!

685 Cantrell

383 Blalock ×

706 Meitz ×

1304 Hertler ×

694 Griffin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:09	00:55:09	02:54 min/100m	+06:11 (33.) ●	+10:27 (268.) ●	+10:17 (1046.) ●
Transition		01:01:21	00:06:12	-	+01:53 (38.) ●	+02:12 (284.) ●	+02:05 (1048.) ●
Bike	38.9 km	02:23:13	01:21:52	28.51 km/h	+00:45 (24.) ●	+02:21 (198.) ●	+06:22 (918.) ●
Bike	39 km	02:23:22	00:00:09	40 km/h	-00:01 (8.) ●	-00:02 (108.) ●	-00:01 (510.) ●
Bike	88.2 km	04:10:39	01:47:17	27.52 km/h	+00:06 (22.) ●	+01:39 (183.) ●	+06:34 (850.) ●
Bike	88.4 km	04:11:03	00:00:24	30 km/h	+00:03 (37.) ●	+00:03 (264.) ●	+00:04 (1043.) ●
Bike	89.9 km	04:18:10	00:07:07	12.65 km/h	+00:21 (31.) ●	+00:27 (219.) ●	+00:47 (950.) ●
Bike	89.9 km	04:18:10	03:16:49	27.41 km/h	+01:14 (23.) ●	+04:28 (187.) ●	+13:46 (874.) ●
Transition		04:25:31	00:07:21	-	+02:13 (41.) ●	+02:17 (277.) ●	+02:24 (1033.) ●
Run	0.8 km	04:31:39	00:06:08	07:40 min/km	+01:14 (40.) ●	+01:27 (288.) ●	+01:41 (1145.) ●
Run	3.9 km	04:54:49	00:23:10	07:28 min/km	+02:09 (31.) ●	+02:56 (226.) ●	+03:56 (977.) ●
Run	5.3 km	05:03:30	00:08:41	06:12 min/km	+00:21 (25.) ●	+00:43 (203.) ●	+01:00 (872.) ●
Run	6.2 km	05:13:40	00:10:10	11:17 min/km	+01:32 (36.) ●	+01:56 (264.) ●	+02:16 (1047.) ●
Run	7.7 km	05:23:58	00:10:18	06:52 min/km	+01:09 (33.) ●	+01:27 (239.) ●	+01:40 (968.) ●
Run	10.2 km	05:44:30	00:20:32	08:12 min/km	+02:34 (34.) ●	+03:25 (252.) ●	+03:53 (1001.) ●
Run	13.2 km	06:09:00	00:24:30	08:10 min/km	+01:27 (27.) ●	+02:26 (212.) ●	+02:59 (871.) ●
Run	14.7 km	06:18:51	00:09:51	06:34 min/km	+01:00 (33.) ●	+01:19 (239.) ●	+01:27 (936.) ●
Run	15.6 km	06:29:12	00:10:21	11:29 min/km	+01:08 (32.) ●	+01:36 (238.) ●	+01:46 (948.) ●
Run	17 km	06:40:09	00:10:57	07:49 min/km	+01:14 (32.) ●	+01:39 (246.) ●	+01:39 (943.) ●
Run	19.5 km	07:00:40	00:20:31	08:12 min/km	+01:52 (32.) ●	+02:33 (238.) ●	+02:52 (928.) ●
Run	21.1 km	07:14:18	00:13:38	08:31 min/km	+01:19 (34.) ●	+02:02 (248.) ●	+01:51 (961.) ●
Run	21.1 km	07:14:18	02:48:47	07:59 min/km	+16:59 (34.) ●	+23:29 (239.) ●	+27:00 (965.) ●
Total	112.9 km	07:14:18	07:14:18	15.6 km/h	+28:30 (31.) ●	+42:53 (230.) ●	+55:32 (977.) ●

Ovr	Gen	Div	Name	#	AG
903	209	26	Karen Kremer	701	F45-49	USA	00:53:28	03:25:54	02:32:55	07:02:01
910	211	27	Susan Middlebrooks	707	F45-49	USA	01:03:41	03:26:07	02:25:18	07:03:24
925	214	28	Adriana Tull	726	F45-49	BRA	00:45:42	03:23:06	02:48:54	07:06:05
949	219	29	Tracy Blalock	383	F45-49	USA	00:54:16	03:18:03	02:47:46	07:09:17
976	229	30	Debbie Meitz	706	F45-49	USA	01:01:15	03:18:07	02:44:08	07:14:16
977	230	31	Liliana Cantrell	685	F45-49	MDA	00:55:09	03:16:49	02:48:47	07:14:18
980	232	32	Hillary Hertler	1304	F45-49	USA	00:59:39	03:16:12	02:47:12	07:14:41
1012	240	33	Heather Griffin	694	F45-49	USA	00:44:43	03:32:28	02:46:22	07:20:56
1015	241	34	Karen Feakes	691	F45-49	USA	01:00:39	03:20:29	02:50:24	07:20:59
1036	250	35	Cristina Sweeney	722	F45-49	USA	00:46:38	03:17:38	03:14:06	07:27:03