Karen Knight -
Ironman 70.3 Raleigh 2018

Quick facts

1121/276/38All/Gender/AG

F45-49Age group

699Bib number

USANationality


59:24	3:53:47	2:46:22	7:50:19

Compare Karen Knight with other athletes!

699 Knight

698 Kanney ×

713 Padfield ×

1538 Lulich ×

384 Bozman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:24	00:59:24	03:07 min/100m	+10:26 (36.) ●	+14:42 (289.) ●	+14:32 (1129.) ●
Transition		01:03:44	00:04:20	-	+00:01 (27.) ●	+00:20 (202.) ●	+00:13 (784.) ●
Bike	38.9 km	02:38:24	01:34:40	24.65 km/h	+13:33 (42.) ●	+15:09 (292.) ●	+19:10 (1173.) ●
Bike	39 km	02:38:37	00:00:13	27.69 km/h	+00:03 (40.) ●	+00:02 (279.) ●	+00:03 (1097.) ●
Bike	88.2 km	04:49:20	02:10:43	22.58 km/h	+23:32 (41.) ●	+25:05 (293.) ●	+30:00 (1162.) ●
Bike	88.4 km	04:49:43	00:00:23	31.3 km/h	+00:02 (34.) ●	+00:02 (242.) ●	+00:03 (968.) ●
Bike	89.9 km	04:57:31	00:07:48	11.54 km/h	+01:02 (37.) ●	+01:08 (265.) ●	+01:28 (1100.) ●
Bike	89.9 km	04:57:31	03:53:47	23.07 km/h	+38:12 (42.) ●	+41:26 (294.) ●	+50:44 (1171.) ●
Transition		05:03:57	00:06:26	-	+01:18 (35.) ●	+01:22 (247.) ●	+01:29 (943.) ●
Run	0.8 km	05:09:11	00:05:14	06:32 min/km	+00:20 (33.) ●	+00:33 (238.) ●	+00:47 (1023.) ●
Run	3.9 km	05:35:41	00:26:30	08:32 min/km	+05:29 (38.) ●	+06:16 (278.) ●	+07:16 (1112.) ●
Run	5.3 km	05:44:28	00:08:47	06:16 min/km	+00:27 (29.) ●	+00:49 (210.) ●	+01:06 (892.) ●
Run	6.2 km	05:54:33	00:10:05	11:12 min/km	+01:27 (35.) ●	+01:51 (258.) ●	+02:11 (1037.) ●
Run	7.7 km	06:04:26	00:09:53	06:35 min/km	+00:44 (28.) ●	+01:02 (222.) ●	+01:15 (909.) ●
Run	10.2 km	06:23:29	00:19:03	07:37 min/km	+01:05 (28.) ●	+01:56 (215.) ●	+02:24 (876.) ●
Run	13.2 km	06:49:15	00:25:46	08:35 min/km	+02:43 (33.) ●	+03:42 (236.) ●	+04:15 (957.) ●
Run	14.7 km	06:59:32	00:10:17	06:51 min/km	+01:26 (38.) ●	+01:45 (259.) ●	+01:53 (991.) ●
Run	15.6 km	07:08:39	00:09:07	10:07 min/km	-00:06 (24.) ●	+00:22 (182.) ●	+00:32 (743.) ●
Run	17 km	07:20:10	00:11:31	08:13 min/km	+01:48 (38.) ●	+02:13 (272.) ●	+02:13 (1023.) ●
Run	19.5 km	07:38:15	00:18:05	07:14 min/km	-00:34 (20.) ●	+00:07 (169.) ●	+00:26 (666.) ●
Run	21.1 km	07:50:19	00:12:04	07:32 min/km	-00:15 (21.) ●	+00:28 (189.) ●	+00:17 (755.) ●
Run	21.1 km	07:50:19	02:46:22	07:53 min/km	+14:34 (31.) ●	+21:04 (231.) ●	+24:35 (947.) ●
Total	112.9 km	07:50:19	07:50:19	14.4 km/h	+01:04:31 (38.) ●	+01:18:54 (276.) ●	+01:31:33 (1121.) ●

Ovr	Gen	Div	Name	#	AG
1012	240	33	Heather Griffin	694	F45-49	USA	00:44:43	03:32:28	02:46:22	07:20:56
1015	241	34	Karen Feakes	691	F45-49	USA	01:00:39	03:20:29	02:50:24	07:20:59
1036	250	35	Cristina Sweeney	722	F45-49	USA	00:46:38	03:17:38	03:14:06	07:27:03
1093	261	36	Michelle Kanney	698	F45-49	USA	01:00:53	03:29:17	02:55:33	07:40:31
1117	273	37	Lisa Padfield	713	F45-49	USA	00:57:31	03:51:57	02:45:32	07:49:41
1121	276	38	Karen Knight	699	F45-49	USA	00:59:24	03:53:47	02:46:22	07:50:19
1152	289	39	Elizabeth Lulich	1538	F45-49	USA	00:48:23	03:37:25	03:23:19	08:00:34
1161	293	40	Jenny Bozman	384	F45-49	USA	00:52:13	03:49:22	03:13:11	08:04:26
1165	296	41	Donnie Orndorff	1539	F45-49	USA	00:59:46	03:46:40	03:09:23	08:06:47
1172	301	42	Charlotte Kooima	700	F45-49	USA	01:02:35	03:47:29	03:09:55	08:09:12