Karen Kremer -
Ironman 70.3 Raleigh 2018

Quick facts

903/209/26All/Gender/AG

F45-49Age group

701Bib number

USANationality


53:28	3:25:54	2:32:55	7:02:01

Compare Karen Kremer with other athletes!

701 Kremer

686 Cassis ×

703 Lucarelli ×

707 Middlebrooks ×

726 Tull ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:28	00:53:28	02:48 min/100m	+04:30 (30.) ●	+08:46 (255.) ●	+08:36 (1002.) ●
Transition		00:57:48	00:04:20	-	+00:01 (28.) ●	+00:20 (203.) ●	+00:13 (785.) ●
Bike	38.9 km	02:19:47	01:21:59	28.47 km/h	+00:52 (26.) ●	+02:28 (201.) ●	+06:29 (924.) ●
Bike	39 km	02:19:58	00:00:11	32.73 km/h	+00:01 (28.) ●	±00:00 (212.) ●	+00:01 (858.) ●
Bike	88.2 km	04:15:45	01:55:47	25.5 km/h	+08:36 (34.) ●	+10:09 (234.) ●	+15:04 (1015.) ●
Bike	88.4 km	04:16:09	00:00:24	30 km/h	+00:03 (38.) ●	+00:03 (265.) ●	+00:04 (1044.) ●
Bike	89.9 km	04:23:42	00:07:33	11.92 km/h	+00:47 (35.) ●	+00:53 (248.) ●	+01:13 (1055.) ●
Bike	89.9 km	04:23:42	03:25:54	26.2 km/h	+10:19 (33.) ●	+13:33 (218.) ●	+22:51 (980.) ●
Transition		04:29:06	00:05:24	-	+00:16 (28.) ●	+00:20 (200.) ●	+00:27 (788.) ●
Run	0.8 km	04:33:58	00:04:52	06:05 min/km	-00:02 (25.) ●	+00:11 (206.) ●	+00:25 (927.) ●
Run	3.9 km	04:54:24	00:20:26	06:35 min/km	-00:35 (22.) ●	+00:12 (175.) ●	+01:12 (798.) ●
Run	5.3 km	05:03:12	00:08:48	06:17 min/km	+00:28 (30.) ●	+00:50 (211.) ●	+01:07 (893.) ●
Run	6.2 km	05:11:58	00:08:46	09:44 min/km	+00:08 (25.) ●	+00:32 (194.) ●	+00:52 (831.) ●
Run	7.7 km	05:21:04	00:09:06	06:04 min/km	-00:03 (24.) ●	+00:15 (178.) ●	+00:28 (761.) ●
Run	10.2 km	05:39:26	00:18:22	07:20 min/km	+00:24 (22.) ●	+01:15 (191.) ●	+01:43 (809.) ●
Run	13.2 km	06:02:45	00:23:19	07:46 min/km	+00:16 (23.) ●	+01:15 (191.) ●	+01:48 (791.) ●
Run	14.7 km	06:11:35	00:08:50	05:53 min/km	-00:01 (21.) ●	+00:18 (180.) ●	+00:26 (734.) ●
Run	15.6 km	06:20:43	00:09:08	10:08 min/km	-00:05 (25.) ●	+00:23 (183.) ●	+00:33 (748.) ●
Run	17 km	06:30:06	00:09:23	06:42 min/km	-00:20 (22.) ●	+00:05 (169.) ●	+00:05 (680.) ●
Run	19.5 km	06:49:02	00:18:56	07:34 min/km	+00:17 (25.) ●	+00:58 (192.) ●	+01:17 (777.) ●
Run	21.1 km	07:02:01	00:12:59	08:06 min/km	+00:40 (28.) ●	+01:23 (224.) ●	+01:12 (888.) ●
Run	21.1 km	07:02:01	02:32:55	07:14 min/km	+01:07 (22.) ●	+07:37 (184.) ●	+11:08 (784.) ●
Total	112.9 km	07:02:01	07:02:01	16.05 km/h	+16:13 (26.) ●	+30:36 (209.) ●	+43:15 (903.) ●

Ovr	Gen	Div	Name	#	AG
736	174	21	Susan Miller	709	F45-49	USA	00:55:08	02:55:26	02:36:05	06:34:24
752	180	22	Tricia Mainil	704	F45-49	CAN	00:45:49	03:15:21	02:20:47	06:36:22
788	188	23	Jennifer Dunlap	690	F45-49	USA	00:53:18	02:57:19	02:38:20	06:41:45
842	197	24	Nathalie Cassis	686	F45-49	USA	00:44:02	03:16:00	02:41:48	06:50:15
900	207	25	Kristy Lucarelli	703	F45-49	USA	00:52:34	03:21:21	02:36:17	07:00:42
903	209	26	Karen Kremer	701	F45-49	USA	00:53:28	03:25:54	02:32:55	07:02:01
910	211	27	Susan Middlebrooks	707	F45-49	USA	01:03:41	03:26:07	02:25:18	07:03:24
925	214	28	Adriana Tull	726	F45-49	BRA	00:45:42	03:23:06	02:48:54	07:06:05
949	219	29	Tracy Blalock	383	F45-49	USA	00:54:16	03:18:03	02:47:46	07:09:17
976	229	30	Debbie Meitz	706	F45-49	USA	01:01:15	03:18:07	02:44:08	07:14:16