Susan Middlebrooks -
Ironman 70.3 Raleigh 2018

  Quick facts

910/211/27All/Gender/AG

F45-49Age group

707Bib number

USANationality

1:03:413:26:072:25:18 7:03:24

  Compare Susan Middlebrooks with other athletes!

707 Middlebrooks
703 Lucarelli × 
701 Kremer × 
726 Tull × 
383 Blalock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:03:41 01:03:4103:21 min/100m+14:43 (43.) +18:59 (302.) +18:49 (1174.)
Transition 01:07:26 00:03:45 - -00:34 (16.) -00:15 (159.) -00:22 (620.)
Bike38.9 km 02:33:53 01:26:2727 km/h+05:20 (35.) +06:56 (247.) +10:57 (1059.)
Bike39 km 02:34:05 00:00:1230 km/h+00:02 (37.) +00:01 (260.) +00:02 (1022.)
Bike88.2 km 04:26:07 01:52:0226.35 km/h+04:51 (33.) +06:24 (213.) +11:19 (952.)
Bike88.4 km 04:26:30 00:00:2331.3 km/h+00:02 (35.) +00:02 (243.) +00:03 (969.)
Bike89.9 km 04:33:33 00:07:0312.77 km/h+00:17 (30.) +00:23 (210.) +00:43 (926.)
Bike89.9 km 04:33:33 03:26:0726.17 km/h+10:32 (34.) +13:46 (220.) +23:04 (984.)
Transition 04:38:06 00:04:33 - -00:35 (14.) -00:31 (137.) -00:24 (619.)
Run0.8 km 04:42:24 00:04:1805:22 min/km-00:36 (11.) -00:23 (121.) -00:09 (618.)
Run3.9 km 05:00:22 00:17:5805:47 min/km-03:03 (10.) -02:16 (112.) -01:16 (552.)
Run5.3 km 05:07:44 00:07:2205:15 min/km-00:58 (12.) -00:36 (127.) -00:19 (587.)
Run6.2 km 05:16:29 00:08:4509:43 min/km+00:07 (24.) +00:31 (193.) +00:51 (828.)
Run7.7 km 05:25:02 00:08:3305:42 min/km-00:36 (18.) -00:18 (148.) -00:05 (645.)
Run10.2 km 05:41:30 00:16:2806:35 min/km-01:30 (16.) -00:39 (144.) -00:11 (614.)
Run13.2 km 06:04:05 00:22:3507:31 min/km-00:28 (20.) +00:31 (168.) +01:04 (722.)
Run14.7 km 06:13:06 00:09:0106:00 min/km+00:10 (27.) +00:29 (197.) +00:37 (786.)
Run15.6 km 06:22:06 00:09:0009:59 min/km-00:13 (22.) +00:15 (175.) +00:25 (721.)
Run17 km 06:31:43 00:09:3706:52 min/km-00:06 (23.) +00:19 (184.) +00:19 (726.)
Run19.5 km 06:50:44 00:19:0107:36 min/km+00:22 (26.) +01:03 (196.) +01:22 (788.)
Run21.1 km 07:03:24 00:12:4007:54 min/km+00:21 (25.) +01:04 (211.) +00:53 (841.)
Run21.1 km 07:03:24 02:25:1806:53 min/km-06:30 (19.) ±00:00 (158.) +03:31 (682.)
Total 112.9 km 07:03:24 07:03:2416 km/h+17:36 (27.) +31:59 (211.) +44:38 (910.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance