Connie Smith -
Ironman 70.3 Raleigh 2018

Quick facts

1183/303/43All/Gender/AG

F45-49Age group

720Bib number

USANationality


48:26	3:56:14	3:20:18	8:16:33

Compare Connie Smith with other athletes!

720 Smith

1539 Orndorff ×

700 Kooima ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:26	00:48:26	02:32 min/100m	-00:32 (22.) ●	+03:44 (203.) ●	+03:34 (822.) ●
Transition		00:53:29	00:05:03	-	+00:44 (34.) ●	+01:03 (245.) ●	+00:56 (918.) ●
Bike	38.9 km	02:35:35	01:42:06	22.86 km/h	+20:59 (43.) ●	+22:35 (303.) ●	+26:36 (1194.) ●
Bike	39 km	02:35:48	00:00:13	27.69 km/h	+00:03 (42.) ●	+00:02 (281.) ●	+00:03 (1099.) ●
Bike	88.2 km	04:40:34	02:04:46	23.66 km/h	+17:35 (38.) ●	+19:08 (274.) ●	+24:03 (1122.) ●
Bike	88.4 km	04:41:00	00:00:26	27.69 km/h	+00:05 (40.) ●	+00:05 (287.) ●	+00:06 (1133.) ●
Bike	89.9 km	04:49:43	00:08:43	10.33 km/h	+01:57 (43.) ●	+02:03 (298.) ●	+02:23 (1176.) ●
Bike	89.9 km	04:49:43	03:56:14	22.83 km/h	+40:39 (43.) ●	+43:53 (299.) ●	+53:11 (1177.) ●
Transition		04:56:15	00:06:32	-	+01:24 (36.) ●	+01:28 (251.) ●	+01:35 (954.) ●
Run	0.8 km	05:03:17	00:07:02	08:47 min/km	+02:08 (42.) ●	+02:21 (305.) ●	+02:35 (1179.) ●
Run	3.9 km	05:31:51	00:28:34	09:12 min/km	+07:33 (41.) ●	+08:20 (300.) ●	+09:20 (1161.) ●
Run	5.3 km	05:42:24	00:10:33	07:32 min/km	+02:13 (39.) ●	+02:35 (292.) ●	+02:52 (1134.) ●
Run	6.2 km	05:53:31	00:11:07	12:21 min/km	+02:29 (38.) ●	+02:53 (291.) ●	+03:13 (1133.) ●
Run	7.7 km	06:05:53	00:12:22	08:14 min/km	+03:13 (42.) ●	+03:31 (301.) ●	+03:44 (1160.) ●
Run	10.2 km	06:31:56	00:26:03	10:25 min/km	+08:05 (43.) ●	+08:56 (308.) ●	+09:24 (1194.) ●
Run	13.2 km	07:01:11	00:29:15	09:45 min/km	+06:12 (41.) ●	+07:11 (291.) ●	+07:44 (1118.) ●
Run	14.7 km	07:12:29	00:11:18	07:32 min/km	+02:27 (40.) ●	+02:46 (287.) ●	+02:54 (1106.) ●
Run	15.6 km	07:23:50	00:11:21	12:36 min/km	+02:08 (39.) ●	+02:36 (284.) ●	+02:46 (1089.) ●
Run	17 km	07:37:13	00:13:23	09:33 min/km	+03:40 (42.) ●	+04:05 (303.) ●	+04:05 (1152.) ●
Run	19.5 km	08:00:57	00:23:44	09:29 min/km	+05:05 (40.) ●	+05:46 (291.) ●	+06:05 (1125.) ●
Run	21.1 km	08:16:33	00:15:36	09:44 min/km	+03:17 (41.) ●	+04:00 (293.) ●	+03:49 (1122.) ●
Run	21.1 km	08:16:33	03:20:18	09:29 min/km	+48:30 (42.) ●	+55:00 (305.) ●	+58:31 (1178.) ●
Total	112.9 km	08:16:33	08:16:33	13.64 km/h	+01:30:45 (43.) ●	+01:45:08 (303.) ●	+01:57:47 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1121	276	38	Karen Knight	699	F45-49	USA	00:59:24	03:53:47	02:46:22	07:50:19
1152	289	39	Elizabeth Lulich	1538	F45-49	USA	00:48:23	03:37:25	03:23:19	08:00:34
1161	293	40	Jenny Bozman	384	F45-49	USA	00:52:13	03:49:22	03:13:11	08:04:26
1165	296	41	Donnie Orndorff	1539	F45-49	USA	00:59:46	03:46:40	03:09:23	08:06:47
1172	301	42	Charlotte Kooima	700	F45-49	USA	01:02:35	03:47:29	03:09:55	08:09:12
1183	303	43	Connie Smith	720	F45-49	USA	00:48:26	03:56:14	03:20:18	08:16:33