Jefferson Adams -
Ironman 70.3 Raleigh 2018
Quick facts
502/400/37All/Gender/AG
M25-29Age group
807Bib number
USANationality
33:51 | 2:39:13 | 2:42:07 | 6:01:51 |
Compare Jefferson Adams with other athletes!
807 Adams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -08:51 (11.) ● | -11:11 (68.) ● | -11:01 (116.) ● |
Transition | 00:36:50 | 00:02:59 | - | -01:31 (27.) ● | -01:19 (254.) ● | -01:08 (394.) ● | |
Bike | 38.9 km | 01:42:22 | 01:05:32 | 35.62 km/h | -08:45 (14.) ● | -08:09 (143.) ● | -09:58 (163.) ● |
Bike | 39 km | 01:42:30 | 00:00:08 | 45 km/h | -00:02 (22.) ● | -00:01 (267.) ● | -00:02 (336.) ● |
Bike | 88.2 km | 03:10:08 | 01:27:38 | 33.69 km/h | -13:19 (18.) ● | -10:27 (186.) ● | -13:05 (215.) ● |
Bike | 88.4 km | 03:10:27 | 00:00:19 | 37.89 km/h | -00:02 (34.) ● | -00:01 (348.) ● | -00:01 (472.) ● |
Bike | 89.9 km | 03:16:03 | 00:05:36 | 16.07 km/h | -00:41 (24.) ● | -00:34 (258.) ● | -00:44 (313.) ● |
Bike | 89.9 km | 03:16:03 | 02:39:13 | 33.88 km/h | -22:49 (17.) ● | -19:12 (165.) ● | -23:50 (189.) ● |
Transition | 03:19:44 | 00:03:41 | - | -01:25 (31.) ● | -01:25 (277.) ● | -01:16 (433.) ● | |
Run | 0.8 km | 03:24:06 | 00:04:22 | 05:27 min/km | +00:09 (57.) ● | ±00:00 (484.) ● | -00:05 (658.) ● |
Run | 3.9 km | 03:43:16 | 00:19:10 | 06:10 min/km | +00:18 (48.) ● | +00:11 (477.) ● | -00:04 (673.) ● |
Run | 5.3 km | 03:51:37 | 00:08:21 | 05:57 min/km | +00:43 (55.) ● | +00:43 (563.) ● | +00:40 (805.) ● |
Run | 6.2 km | 03:59:46 | 00:08:09 | 09:03 min/km | +00:26 (54.) ● | +00:20 (499.) ● | +00:15 (712.) ● |
Run | 7.7 km | 04:09:53 | 00:10:07 | 06:44 min/km | +01:28 (62.) ● | +01:32 (660.) ● | +01:29 (952.) ● |
Run | 10.2 km | 04:30:16 | 00:20:23 | 08:09 min/km | +03:55 (72.) ● | +03:48 (676.) ● | +03:44 (989.) ● |
Run | 13.2 km | 04:54:40 | 00:24:24 | 08:08 min/km | +02:56 (57.) ● | +03:00 (600.) ● | +02:53 (865.) ● |
Run | 14.7 km | 05:04:12 | 00:09:32 | 06:21 min/km | +00:53 (55.) ● | +01:08 (603.) ● | +01:08 (884.) ● |
Run | 15.6 km | 05:13:46 | 00:09:34 | 10:37 min/km | +00:49 (57.) ● | +01:00 (561.) ● | +00:59 (820.) ● |
Run | 17 km | 05:24:56 | 00:11:10 | 07:58 min/km | +01:41 (66.) ● | +01:50 (662.) ● | +01:52 (981.) ● |
Run | 19.5 km | 05:48:01 | 00:23:05 | 09:14 min/km | +05:22 (77.) ● | +05:30 (755.) ● | +05:26 (1104.) ● |
Run | 21.1 km | 06:01:51 | 00:13:50 | 08:38 min/km | +02:25 (71.) ● | +02:04 (664.) ● | +02:03 (973.) ● |
Run | 21.1 km | 06:01:51 | 02:42:07 | 07:40 min/km | +21:05 (61.) ● | +21:06 (624.) ● | +20:20 (896.) ● |
Total | 112.9 km | 06:01:51 | 06:01:51 | 18.72 km/h | -13:31 (37.) ● | -12:01 (400.) ● | -16:55 (502.) ● |