John Colella -
Ironman 70.3 Raleigh 2018

Quick facts

1025/781/74All/Gender/AG

M25-29Age group

830Bib number

USANationality


57:56	3:42:30	2:28:26	7:24:23

Compare John Colella with other athletes!

830 Colella

853 Larkin ×

887 Watson ×

848 Kendall ×

894 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:56	00:57:56	03:02 min/100m	+15:14 (83.) ●	+12:54 (753.) ●	+13:04 (1096.) ●
Transition		01:05:10	00:07:14	-	+02:44 (74.) ●	+02:56 (757.) ●	+03:07 (1123.) ●
Bike	38.9 km	02:33:19	01:28:09	26.48 km/h	+13:52 (78.) ●	+14:28 (777.) ●	+12:39 (1090.) ●
Bike	39 km	02:33:31	00:00:12	30 km/h	+00:02 (74.) ●	+00:03 (722.) ●	+00:02 (1031.) ●
Bike	88.2 km	04:40:17	02:06:46	23.29 km/h	+25:49 (80.) ●	+28:41 (797.) ●	+26:03 (1140.) ●
Bike	88.4 km	04:40:41	00:00:24	30 km/h	+00:03 (71.) ●	+00:04 (735.) ●	+00:04 (1048.) ●
Bike	89.9 km	04:47:40	00:06:59	12.89 km/h	+00:42 (62.) ●	+00:49 (663.) ●	+00:39 (904.) ●
Bike	89.9 km	04:47:40	03:42:30	24.24 km/h	+40:28 (80.) ●	+44:05 (787.) ●	+39:27 (1116.) ●
Transition		04:55:57	00:08:17	-	+03:11 (72.) ●	+03:11 (734.) ●	+03:20 (1092.) ●
Run	0.8 km	05:00:27	00:04:30	05:37 min/km	+00:17 (60.) ●	+00:08 (534.) ●	+00:03 (735.) ●
Run	3.9 km	05:22:22	00:21:55	07:04 min/km	+03:03 (63.) ●	+02:56 (640.) ●	+02:41 (909.) ●
Run	5.3 km	05:32:08	00:09:46	06:58 min/km	+02:08 (72.) ●	+02:08 (720.) ●	+02:05 (1046.) ●
Run	6.2 km	05:40:01	00:07:53	08:45 min/km	+00:10 (50.) ●	+00:04 (463.) ●	-00:01 (658.) ●
Run	7.7 km	05:50:47	00:10:46	07:10 min/km	+02:07 (68.) ●	+02:11 (706.) ●	+02:08 (1028.) ●
Run	10.2 km	06:07:20	00:16:33	06:37 min/km	+00:05 (44.) ●	-00:02 (429.) ●	-00:06 (620.) ●
Run	13.2 km	06:29:12	00:21:52	07:17 min/km	+00:24 (47.) ●	+00:28 (465.) ●	+00:21 (660.) ●
Run	14.7 km	06:37:42	00:08:30	05:40 min/km	-00:09 (46.) ●	+00:06 (460.) ●	+00:06 (665.) ●
Run	15.6 km	06:46:21	00:08:39	09:36 min/km	-00:06 (44.) ●	+00:05 (448.) ●	+00:04 (642.) ●
Run	17 km	06:56:55	00:10:34	07:32 min/km	+01:05 (56.) ●	+01:14 (600.) ●	+01:16 (887.) ●
Run	19.5 km	07:13:39	00:16:44	06:41 min/km	-00:59 (39.) ●	-00:51 (360.) ●	-00:55 (518.) ●
Run	21.1 km	07:24:23	00:10:44	06:42 min/km	-00:41 (38.) ●	-01:02 (357.) ●	-01:03 (518.) ●
Run	21.1 km	07:24:23	02:28:26	07:02 min/km	+07:24 (52.) ●	+07:25 (507.) ●	+06:39 (726.) ●
Total	112.9 km	07:24:23	07:24:23	15.24 km/h	+01:09:01 (74.) ●	+01:10:31 (781.) ●	+01:05:37 (1025.) ●

Ovr	Gen	Div	Name	#	AG
991	755	69	Patrick Masciangelo	857	M25-29	USA	00:49:21	03:18:30	02:51:12	07:16:32
992	756	70	Nathan Schott	873	M25-29	USA	00:49:21	03:18:37	02:51:11	07:16:32
993	757	71	Daniel Lechaix	854	M25-29	USA	00:49:36	03:20:11	02:50:49	07:16:33
995	759	72	Clifford Larkin	853	M25-29	USA	00:45:33	03:19:40	02:49:50	07:16:51
1018	776	73	James Watson	887	M25-29	USA	00:47:08	03:15:48	03:05:43	07:22:39
1025	781	74	John Colella	830	M25-29	USA	00:57:56	03:42:30	02:28:26	07:24:23
1038	788	75	Korey Kendall	848	M25-29	USA	00:42:09	03:19:36	03:10:40	07:28:18
1042	791	76	Josiah Wood	894	M25-29	USA	00:50:33	03:50:20	02:33:05	07:28:56
1046	795	77	Cody Kilar	849	M25-29	USA	00:55:44	03:18:22	03:08:31	07:29:35
1057	805	78	Parker Mays	858	M25-29	USA	00:44:18	03:27:24	03:09:22	07:31:55