James Amaral -
Ironman 70.3 Raleigh 2018
Quick facts
304/244/43All/Gender/AG
M30-34Age group
898Bib number
USANationality
38:52 | 2:52:02 | 1:57:50 | 5:36:27 |
Compare James Amaral with other athletes!
898 Amaral
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1025 Tuffley ×
312 Suggs ×
919 Clutter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | -05:50 (35.) ● | -06:10 (204.) ● | -06:00 (315.) ● |
Transition | 00:42:23 | 00:03:31 | - | -00:38 (60.) ● | -00:47 (354.) ● | -00:36 (556.) ● | |
Bike | 38.9 km | 01:54:45 | 01:12:22 | 32.25 km/h | -00:52 (68.) ● | -01:19 (390.) ● | -03:08 (480.) ● |
Bike | 39 km | 01:54:53 | 00:00:08 | 45 km/h | -00:02 (39.) ● | -00:01 (278.) ● | -00:02 (347.) ● |
Bike | 88.2 km | 03:27:51 | 01:32:58 | 31.75 km/h | -04:28 (57.) ● | -05:07 (330.) ● | -07:45 (404.) ● |
Bike | 88.4 km | 03:28:09 | 00:00:18 | 40 km/h | -00:01 (47.) ● | -00:02 (238.) ● | -00:02 (305.) ● |
Bike | 89.9 km | 03:34:25 | 00:06:16 | 14.36 km/h | +00:13 (84.) ● | +00:06 (489.) ● | -00:04 (641.) ● |
Bike | 89.9 km | 03:34:25 | 02:52:02 | 31.35 km/h | -05:10 (62.) ● | -06:23 (352.) ● | -11:01 (430.) ● |
Transition | 03:38:37 | 00:04:12 | - | -00:46 (66.) ● | -00:54 (361.) ● | -00:45 (543.) ● | |
Run | 0.8 km | 03:42:23 | 00:03:46 | 04:42 min/km | -00:24 (38.) ● | -00:36 (191.) ● | -00:41 (252.) ● |
Run | 3.9 km | 03:58:11 | 00:15:48 | 05:05 min/km | -02:46 (39.) ● | -03:11 (206.) ● | -03:26 (274.) ● |
Run | 5.3 km | 04:04:46 | 00:06:35 | 04:42 min/km | -00:55 (47.) ● | -01:03 (263.) ● | -01:06 (357.) ● |
Run | 6.2 km | 04:10:56 | 00:06:10 | 06:51 min/km | -01:34 (32.) ● | -01:39 (158.) ● | -01:44 (213.) ● |
Run | 7.7 km | 04:18:13 | 00:07:17 | 04:51 min/km | -01:14 (41.) ● | -01:18 (220.) ● | -01:21 (310.) ● |
Run | 10.2 km | 04:31:41 | 00:13:28 | 05:23 min/km | -03:03 (30.) ● | -03:07 (177.) ● | -03:11 (249.) ● |
Run | 13.2 km | 04:49:49 | 00:18:08 | 06:02 min/km | -03:08 (40.) ● | -03:16 (226.) ● | -03:23 (320.) ● |
Run | 14.7 km | 04:56:52 | 00:07:03 | 04:42 min/km | -01:12 (36.) ● | -01:21 (214.) ● | -01:21 (304.) ● |
Run | 15.6 km | 05:03:59 | 00:07:07 | 07:54 min/km | -01:23 (39.) ● | -01:27 (214.) ● | -01:28 (308.) ● |
Run | 17 km | 05:11:56 | 00:07:57 | 05:40 min/km | -01:16 (45.) ● | -01:23 (252.) ● | -01:21 (361.) ● |
Run | 19.5 km | 05:26:28 | 00:14:32 | 05:48 min/km | -02:31 (40.) ● | -03:03 (199.) ● | -03:07 (283.) ● |
Run | 21.1 km | 05:36:27 | 00:09:59 | 06:14 min/km | -01:26 (49.) ● | -01:47 (268.) ● | -01:48 (378.) ● |
Run | 21.1 km | 05:36:27 | 01:57:50 | 05:35 min/km | -20:52 (38.) ● | -23:11 (197.) ● | -23:57 (282.) ● |
Total | 112.9 km | 05:36:27 | 05:36:27 | 20.13 km/h | -33:16 (43.) ● | -37:25 (244.) ● | -42:19 (304.) ● |