James Sosinski -
Ironman 70.3 Raleigh 2018

Quick facts

16/15/14All/Gender/AG

MPROAge group

9Bib number

USANationality


36:16	2:18:02	1:26:10	4:23:48

Compare James Sosinski with other athletes!

9 Sosinski

15 Melo ×

10 Shanks ×

26 Kotland ×

14 Moreno ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	+07:02 (17.) ●	-08:46 (116.) ●	-08:36 (185.) ●
Transition		00:37:47	00:01:31	-	+00:07 (14.) ●	-02:47 (16.) ●	-02:36 (28.) ●
Bike	38.9 km	01:36:00	00:58:13	40.09 km/h	+01:24 (13.) ●	-15:28 (16.) ●	-17:17 (16.) ●
Bike	39 km	01:36:05	00:00:05	72 km/h	+00:01 (11.) ●	-00:04 (14.) ●	-00:05 (15.) ●
Bike	88.2 km	02:51:02	01:14:57	39.39 km/h	+01:33 (14.) ●	-23:08 (15.) ●	-25:46 (15.) ●
Bike	88.4 km	02:51:20	00:00:18	40 km/h	+00:06 (14.) ●	-00:02 (186.) ●	-00:02 (225.) ●
Bike	89.9 km	02:55:49	00:04:29	20.07 km/h	±00:00 (11.) ●	-01:41 (17.) ●	-01:51 (17.) ●
Bike	89.9 km	02:55:49	02:18:02	39.08 km/h	+03:04 (14.) ●	-40:23 (15.) ●	-45:01 (15.) ●
Transition		02:57:38	00:01:49	-	-00:07 (8.) ●	-03:17 (11.) ●	-03:08 (17.) ●
Run	0.8 km	03:00:57	00:03:19	04:08 min/km	+00:14 (15.) ●	-01:03 (45.) ●	-01:08 (62.) ●
Run	3.9 km	03:13:21	00:12:24	04:00 min/km	+00:15 (12.) ●	-06:35 (21.) ●	-06:50 (27.) ●
Run	5.3 km	03:18:09	00:04:48	03:25 min/km	-00:05 (12.) ●	-02:50 (17.) ●	-02:53 (21.) ●
Run	6.2 km	03:22:48	00:04:39	05:09 min/km	-00:14 (9.) ●	-03:10 (12.) ●	-03:15 (15.) ●
Run	7.7 km	03:28:05	00:05:17	03:31 min/km	-00:19 (11.) ●	-03:18 (17.) ●	-03:21 (20.) ●
Run	10.2 km	03:38:03	00:09:58	03:59 min/km	-00:23 (12.) ●	-06:37 (17.) ●	-06:41 (22.) ●
Run	13.2 km	03:50:38	00:12:35	04:11 min/km	-00:38 (10.) ●	-08:49 (11.) ●	-08:56 (14.) ●
Run	14.7 km	03:55:43	00:05:05	03:23 min/km	-00:06 (13.) ●	-03:19 (16.) ●	-03:19 (21.) ●
Run	15.6 km	04:00:45	00:05:02	05:35 min/km	-00:18 (13.) ●	-03:32 (22.) ●	-03:33 (27.) ●
Run	17 km	04:06:16	00:05:31	03:56 min/km	-00:37 (10.) ●	-03:49 (13.) ●	-03:47 (16.) ●
Run	19.5 km	04:16:47	00:10:31	04:12 min/km	-00:56 (12.) ●	-07:04 (16.) ●	-07:08 (20.) ●
Run	21.1 km	04:23:48	00:07:01	04:23 min/km	-01:01 (7.) ●	-04:45 (12.) ●	-04:46 (15.) ●
Run	21.1 km	04:23:48	01:26:10	04:05 min/km	-04:08 (12.) ●	-54:51 (16.) ●	-55:37 (20.) ●
Total	112.9 km	04:23:48	04:23:48	25.68 km/h	+05:58 (14.) ●	-01:50:04 (15.) ●	-01:54:58 (16.) ●

Ovr	Gen	Div	Name	#	AG
9	9	9	Christopher Busset	25	MPRO	CAN	00:32:02	02:14:20	01:21:28	04:10:30
10	10	10	David Guete	20	MPRO	COL	00:27:14	02:16:43	01:25:04	04:11:49
11	11	11	Ricky Flynn	21	MPRO	USA	00:28:49	02:22:03	01:17:32	04:12:01
12	12	12	Breno Melo	15	MPRO	USA	00:30:10	02:17:49	01:25:29	04:16:44
14	13	13	Matthew Shanks	10	MPRO	USA	00:30:15	02:17:49	01:31:03	04:22:18
16	15	14	James Sosinski	9	MPRO	USA	00:36:16	02:18:02	01:26:10	04:23:48
21	18	15	Peter Kotland	26	MPRO	CZE	00:30:14	02:17:15	01:37:16	04:28:40
106	95	16	Yorlliry Moreno	14	MPRO	VEN	00:26:29	02:26:27	02:03:34	04:59:41
297	237	17	Johnathan Lejeune	17	MPRO	USA	00:34:29	02:21:57	02:32:48	05:35:37