Nicholas Jeffress -
Ironman 70.3 Raleigh 2018
Quick facts
794/606/96All/Gender/AG
M30-34Age group
959Bib number
USANationality
50:17 | 3:04:10 | 2:38:09 | 6:42:16 |
Compare Nicholas Jeffress with other athletes!
959 Jeffress
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +05:35 (109.) ● | +05:15 (623.) ● | +05:25 (904.) ● |
Transition | 00:54:56 | 00:04:39 | - | +00:30 (99.) ● | +00:21 (560.) ● | +00:32 (855.) ● | |
Bike | 38.9 km | 02:10:14 | 01:15:18 | 31 km/h | +02:04 (88.) ● | +01:37 (514.) ● | -00:12 (650.) ● |
Bike | 39 km | 02:10:25 | 00:00:11 | 32.73 km/h | +00:01 (111.) ● | +00:02 (635.) ● | +00:01 (887.) ● |
Bike | 88.2 km | 03:52:13 | 01:41:48 | 29 km/h | +04:22 (86.) ● | +03:43 (531.) ● | +01:05 (693.) ● |
Bike | 88.4 km | 03:52:35 | 00:00:22 | 32.73 km/h | +00:03 (112.) ● | +00:02 (636.) ● | +00:02 (886.) ● |
Bike | 89.9 km | 03:59:06 | 00:06:31 | 13.81 km/h | +00:28 (100.) ● | +00:21 (558.) ● | +00:11 (739.) ● |
Bike | 89.9 km | 03:59:06 | 03:04:10 | 29.29 km/h | +06:58 (88.) ● | +05:45 (519.) ● | +01:07 (677.) ● |
Transition | 04:04:07 | 00:05:01 | - | +00:03 (79.) ● | -00:05 (465.) ● | +00:04 (701.) ● | |
Run | 0.8 km | 04:08:56 | 00:04:49 | 06:01 min/km | +00:39 (117.) ● | +00:27 (650.) ● | +00:22 (906.) ● |
Run | 3.9 km | 04:30:51 | 00:21:55 | 07:04 min/km | +03:21 (110.) ● | +02:56 (641.) ● | +02:41 (910.) ● |
Run | 5.3 km | 04:39:20 | 00:08:29 | 06:03 min/km | +00:59 (97.) ● | +00:51 (577.) ● | +00:48 (827.) ● |
Run | 6.2 km | 04:48:18 | 00:08:58 | 09:57 min/km | +01:14 (103.) ● | +01:09 (605.) ● | +01:04 (867.) ● |
Run | 7.7 km | 04:57:47 | 00:09:29 | 06:19 min/km | +00:58 (101.) ● | +00:54 (584.) ● | +00:51 (844.) ● |
Run | 10.2 km | 05:16:13 | 00:18:26 | 07:22 min/km | +01:55 (97.) ● | +01:51 (566.) ● | +01:47 (815.) ● |
Run | 13.2 km | 05:40:19 | 00:24:06 | 08:02 min/km | +02:50 (102.) ● | +02:42 (585.) ● | +02:35 (846.) ● |
Run | 14.7 km | 05:49:29 | 00:09:10 | 06:06 min/km | +00:55 (99.) ● | +00:46 (552.) ● | +00:46 (810.) ● |
Run | 15.6 km | 05:59:40 | 00:10:11 | 11:18 min/km | +01:41 (109.) ● | +01:37 (635.) ● | +01:36 (924.) ● |
Run | 17 km | 06:09:46 | 00:10:06 | 07:12 min/km | +00:53 (95.) ● | +00:46 (544.) ● | +00:48 (808.) ● |
Run | 19.5 km | 06:29:37 | 00:19:51 | 07:56 min/km | +02:48 (110.) ● | +02:16 (600.) ● | +02:12 (872.) ● |
Run | 21.1 km | 06:42:16 | 00:12:39 | 07:54 min/km | +01:14 (105.) ● | +00:53 (579.) ● | +00:52 (839.) ● |
Run | 21.1 km | 06:42:16 | 02:38:09 | 07:29 min/km | +19:27 (103.) ● | +17:08 (591.) ● | +16:22 (851.) ● |
Total | 112.9 km | 06:42:16 | 06:42:16 | 16.84 km/h | +32:33 (96.) ● | +28:24 (606.) ● | +23:30 (794.) ● |