Matthew Ligman -
Ironman 70.3 Raleigh 2018

Quick facts

163/138/26All/Gender/AG

M30-34Age group

971Bib number

USANationality


39:16	2:41:37	1:46:52	5:13:28

Compare Matthew Ligman with other athletes!

971 Ligman

1562 Prenshaw ×

912 Carter ×

974 Lucy ×

956 Inca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:16	00:39:16	02:04 min/100m	-05:26 (40.) ●	-05:46 (217.) ●	-05:36 (334.) ●
Transition		00:41:54	00:02:38	-	-01:31 (31.) ●	-01:40 (176.) ●	-01:29 (277.) ●
Bike	38.9 km	01:49:22	01:07:28	34.59 km/h	-05:46 (34.) ●	-06:13 (199.) ●	-08:02 (232.) ●
Bike	39 km	01:49:29	00:00:07	51.43 km/h	-00:03 (24.) ●	-00:02 (174.) ●	-00:03 (204.) ●
Bike	88.2 km	03:17:35	01:28:06	33.51 km/h	-09:20 (38.) ●	-09:59 (199.) ●	-12:37 (232.) ●
Bike	88.4 km	03:17:52	00:00:17	42.35 km/h	-00:02 (35.) ●	-00:03 (143.) ●	-00:03 (175.) ●
Bike	89.9 km	03:23:31	00:05:39	15.93 km/h	-00:24 (51.) ●	-00:31 (281.) ●	-00:41 (344.) ●
Bike	89.9 km	03:23:31	02:41:37	33.38 km/h	-15:35 (37.) ●	-16:48 (198.) ●	-21:26 (231.) ●
Transition		03:26:36	00:03:05	-	-01:53 (33.) ●	-02:01 (187.) ●	-01:52 (289.) ●
Run	0.8 km	03:30:12	00:03:36	04:30 min/km	-00:34 (25.) ●	-00:46 (127.) ●	-00:51 (167.) ●
Run	3.9 km	03:44:55	00:14:43	04:44 min/km	-03:51 (25.) ●	-04:16 (125.) ●	-04:31 (162.) ●
Run	5.3 km	03:50:51	00:05:56	04:14 min/km	-01:34 (30.) ●	-01:42 (136.) ●	-01:45 (177.) ●
Run	6.2 km	03:56:38	00:05:47	06:25 min/km	-01:57 (16.) ●	-02:02 (88.) ●	-02:07 (118.) ●
Run	7.7 km	04:02:56	00:06:18	04:12 min/km	-02:13 (16.) ●	-02:17 (71.) ●	-02:20 (94.) ●
Run	10.2 km	04:15:05	00:12:09	04:51 min/km	-04:22 (14.) ●	-04:26 (83.) ●	-04:30 (113.) ●
Run	13.2 km	04:30:37	00:15:32	05:10 min/km	-05:44 (15.) ●	-05:52 (82.) ●	-05:59 (108.) ●
Run	14.7 km	04:36:36	00:05:59	03:59 min/km	-02:16 (12.) ●	-02:25 (69.) ●	-02:25 (93.) ●
Run	15.6 km	04:42:39	00:06:03	06:43 min/km	-02:27 (12.) ●	-02:31 (76.) ●	-02:32 (105.) ●
Run	17 km	04:49:13	00:06:34	04:41 min/km	-02:39 (11.) ●	-02:46 (67.) ●	-02:44 (93.) ●
Run	19.5 km	05:04:16	00:15:03	06:01 min/km	-02:00 (45.) ●	-02:32 (237.) ●	-02:36 (343.) ●
Run	21.1 km	05:13:28	00:09:12	05:44 min/km	-02:13 (35.) ●	-02:34 (172.) ●	-02:35 (238.) ●
Run	21.1 km	05:13:28	01:46:52	05:03 min/km	-31:50 (19.) ●	-34:09 (104.) ●	-34:55 (141.) ●
Total	112.9 km	05:13:28	05:13:28	21.61 km/h	-56:15 (26.) ●	-01:00:24 (138.) ●	-01:05:18 (163.) ●

Ovr	Gen	Div	Name	#	AG
129	112	21	Juan Calle	909	M30-34	COL	00:31:59	02:40:27	01:45:23	05:04:56
150	129	22	Matthew Decker	207	M30-34	USA	00:35:06	02:26:20	02:04:02	05:10:41
154	131	23	Francois Corriveau-Durand	924	M30-34	CAN	00:40:17	02:30:22	01:55:19	05:11:27
157	134	24	Eric Prenshaw	1562	M30-34	USA	00:36:15	02:38:58	01:51:38	05:12:57
162	137	25	Christopher Carter	912	M30-34	GBR	00:40:57	02:36:08	01:50:58	05:13:25
163	138	26	Matthew Ligman	971	M30-34	USA	00:39:16	02:41:37	01:46:52	05:13:28
164	139	27	Jeffrey Lucy	974	M30-34	USA	00:38:34	02:40:46	01:47:59	05:13:45
179	149	28	Kevin Inca	956	M30-34	USA	00:40:10	02:45:56	01:45:52	05:18:14
201	165	29	Chris Smith	1011	M30-34	USA	00:41:48	02:29:48	02:04:58	05:22:09
202	166	30	Eric Donahue	930	M30-34	USA	00:40:37	02:42:37	01:53:21	05:22:15