Rinche Shaw -
Ironman 70.3 Victoria 2018

  Quick facts

501/392/47All/Gender/AG

M25-29Age group

1026Bib number

CANNationality

37:472:53:142:03:36 5:42:43

  Compare Rinche Shaw with other athletes!

1026 Shaw
969 Elliott × 
1022 Russell × 
1028 Sifuentes × 
1024 Segal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:47 00:37:4701:59 min/100m-00:20 (53.) -01:12 (421.) -01:54 (626.)
Transition 00:41:52 00:04:05 - -00:31 (52.) -00:56 (347.) -00:54 (590.)
Bike16.8 km 01:13:34 00:31:4231.8 km/h-01:03 (47.) -01:22 (351.) -02:35 (430.)
Bike45.4 km 02:05:17 00:51:4333.18 km/h-02:20 (45.) -02:30 (339.) -04:25 (424.)
Bike77.4 km 03:09:03 01:03:4630.11 km/h-04:33 (41.) -04:49 (307.) -07:34 (375.)
Bike90.4 km 03:35:06 00:26:0329.94 km/h-02:41 (38.) -02:37 (261.) -03:37 (325.)
Bike90.4 km 03:35:06 02:53:1431.31 km/h-10:37 (42.) -11:18 (313.) -18:11 (381.)
Transition 03:39:07 00:04:01 - +00:08 (60.) -00:10 (480.) -00:08 (819.)
Run7.1 km 04:20:13 00:41:0605:47 min/km+01:01 (65.) -00:59 (449.) -02:26 (628.)
Run10.5 km 04:37:04 00:16:5104:57 min/km-00:06 (55.) -01:33 (337.) -02:16 (456.)
Run17.7 km 05:21:36 00:44:3206:11 min/km+02:27 (72.) -00:37 (496.) -02:03 (719.)
Run21.1 km 05:42:43 00:21:0706:12 min/km+02:57 (82.) +01:29 (615.) +00:56 (954.)
Run21.1 km 05:42:43 02:03:3605:51 min/km+06:19 (68.) -01:40 (477.) -05:49 (683.)
Total 113.4 km 05:42:43 05:42:4319.85 km/h-05:01 (47.) -15:16 (392.) -26:56 (501.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance