Lance Garland -
Ironman 70.3 Victoria 2018
Quick facts
859/620/89All/Gender/AG
M30-34Age group
1083Bib number
USANationality
33:04 | 3:17:37 | 2:18:07 | 6:16:45 |
Compare Lance Garland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -05:14 (27.) ● | -05:55 (168.) ● | -06:37 (249.) ● |
Transition | 00:36:12 | 00:03:08 | - | -01:46 (29.) ● | -01:53 (193.) ● | -01:51 (315.) ● | |
Bike | 16.8 km | 01:10:25 | 00:34:13 | 29.46 km/h | +01:23 (90.) ● | +01:09 (584.) ● | -00:04 (791.) ● |
Bike | 45.4 km | 02:05:48 | 00:55:23 | 30.98 km/h | +01:34 (84.) ● | +01:10 (556.) ● | -00:45 (744.) ● |
Bike | 77.4 km | 03:20:32 | 01:14:44 | 25.69 km/h | +06:44 (104.) ● | +06:09 (691.) ● | +03:24 (1001.) ● |
Bike | 90.4 km | 03:53:49 | 00:33:17 | 23.44 km/h | +04:18 (120.) ● | +04:37 (787.) ● | +03:37 (1210.) ● |
Bike | 90.4 km | 03:53:49 | 03:17:37 | 27.45 km/h | +13:59 (94.) ● | +13:05 (664.) ● | +06:12 (944.) ● |
Transition | 03:58:38 | 00:04:49 | - | +00:41 (95.) ● | +00:38 (624.) ● | +00:40 (1045.) ● | |
Run | 7.1 km | 04:45:17 | 00:46:39 | 06:34 min/km | +05:40 (109.) ● | +04:34 (686.) ● | +03:07 (1047.) ● |
Run | 10.5 km | 05:04:45 | 00:19:28 | 05:43 min/km | +01:38 (95.) ● | +01:04 (610.) ● | +00:21 (900.) ● |
Run | 17.7 km | 05:54:11 | 00:49:26 | 06:51 min/km | +05:28 (99.) ● | +04:17 (632.) ● | +02:51 (979.) ● |
Run | 21.1 km | 06:16:45 | 00:22:34 | 06:38 min/km | +03:03 (111.) ● | +02:56 (701.) ● | +02:23 (1124.) ● |
Run | 21.1 km | 06:16:45 | 02:18:07 | 06:32 min/km | +15:49 (101.) ● | +12:51 (654.) ● | +08:42 (1007.) ● |
Total | 113.4 km | 06:16:45 | 06:16:45 | 18.06 km/h | +23:29 (89.) ● | +18:46 (620.) ● | +07:06 (859.) ● |