aidiagnostics

Ad

James Cook -
Ironman 70.3 Victoria 2018

Quick facts

16/16/13All/Gender/AG

MPROAge group

11Bib number

CANNationality


26:01	2:25:19	1:24:50	4:18:55

aidiagnostics

Ad

Compare James Cook with other athletes!

11 Cook

10 Chase ×

22 Spiller ×

16 Hudacek ×

17 McKinley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:01	00:26:01	01:22 min/100m	-00:02 (11.) ●	-12:58 (16.) ●	-13:40 (22.) ●
Transition		00:27:24	00:01:23	-	-00:08 (8.) ●	-03:38 (10.) ●	-03:36 (12.) ●
Bike	16.8 km	00:54:09	00:26:45	37.68 km/h	+01:16 (15.) ●	-06:19 (34.) ●	-07:32 (35.) ●
Bike	45.4 km	01:37:57	00:43:48	39.18 km/h	+01:50 (14.) ●	-10:25 (27.) ●	-12:20 (28.) ●
Bike	77.4 km	02:30:47	00:52:50	36.34 km/h	+01:36 (14.) ●	-15:45 (24.) ●	-18:30 (25.) ●
Bike	90.4 km	02:52:43	00:21:56	35.56 km/h	+00:23 (11.) ●	-06:44 (16.) ●	-07:44 (17.) ●
Bike	90.4 km	02:52:43	02:25:19	37.33 km/h	+05:05 (14.) ●	-39:13 (24.) ●	-46:06 (25.) ●
Transition		02:54:05	00:01:22	-	-00:05 (11.) ●	-02:49 (11.) ●	-02:47 (17.) ●
Run	7.1 km	03:23:09	00:29:04	04:05 min/km	+00:57 (12.) ●	-13:01 (19.) ●	-14:28 (21.) ●
Run	10.5 km	03:35:47	00:12:38	03:42 min/km	+00:22 (11.) ●	-05:46 (27.) ●	-06:29 (31.) ●
Run	17.7 km	04:05:56	00:30:09	04:11 min/km	-00:36 (11.) ●	-15:00 (20.) ●	-16:26 (21.) ●
Run	21.1 km	04:18:55	00:12:59	03:49 min/km	+00:02 (11.) ●	-06:39 (20.) ●	-07:12 (24.) ●
Run	21.1 km	04:18:55	01:24:50	04:01 min/km	+00:45 (13.) ●	-40:26 (18.) ●	-44:35 (20.) ●
Total	113.4 km	04:18:55	04:18:55	26.28 km/h	+05:35 (13.) ●	-01:39:04 (16.) ●	-01:50:44 (16.) ●

Ovr	Gen	Div	Name	#	AG
8	8	8	Adam Feigh	14	MPRO	USA	00:26:08	02:17:38	01:23:18	04:10:21
9	9	9	Frank Sorbara	21	MPRO	CAN	00:25:13	02:23:55	01:17:03	04:10:41
10	10	10	Tyler Ems	12	MPRO	USA	00:26:05	02:19:03	01:24:11	04:12:39
12	12	11	Nicholas Chase	10	MPRO	USA	00:25:02	02:17:04	01:29:38	04:14:23
13	13	12	Dusty Spiller	22	MPRO	CAN	00:28:06	02:28:40	01:18:49	04:18:29
16	16	13	James Cook	11	MPRO	CAN	00:26:01	02:25:19	01:24:50	04:18:55
20	20	14	Corbin Hudacek	16	MPRO	USA	00:28:16	02:22:33	01:26:41	04:21:12
24	24	15	Jonathan McKinley	17	MPRO	USA	00:31:07	02:32:08	01:17:58	04:24:15
152	127	16	Loren Nelson	18	MPRO	CAN	00:25:16	02:25:08	02:07:11	05:00:45

All Results

Statistics: Ironman 70.3 Victoria 2018

Results: Ironman 70.3 Victoria 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read