Adam Cowart -
Ironman 70.3 Victoria 2018
Quick facts
1400/910/139All/Gender/AG
M35-39Age group
1197Bib number
CANNationality
50:28 | 3:39:37 | 2:54:39 | 7:36:40 |
Compare Adam Cowart with other athletes!
1197 Cowart
1306 Thomas ×
1195 Chu ×
1297 Sperling ×
1199 Cusson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:28 | 00:50:28 | 02:39 min/100m | +11:22 (138.) ● | +11:29 (835.) ● | +10:47 (1374.) ● |
Transition | 00:57:14 | 00:06:46 | - | +01:48 (119.) ● | +01:45 (725.) ● | +01:47 (1227.) ● | |
Bike | 16.8 km | 01:35:00 | 00:37:46 | 26.69 km/h | +04:22 (125.) ● | +04:42 (791.) ● | +03:29 (1195.) ● |
Bike | 45.4 km | 02:39:23 | 01:04:23 | 26.65 km/h | +09:59 (131.) ● | +10:10 (829.) ● | +08:15 (1304.) ● |
Bike | 77.4 km | 04:03:55 | 01:24:32 | 22.71 km/h | +15:35 (132.) ● | +15:57 (830.) ● | +13:12 (1320.) ● |
Bike | 90.4 km | 04:36:51 | 00:32:56 | 23.68 km/h | +04:11 (124.) ● | +04:16 (771.) ● | +03:16 (1176.) ● |
Bike | 90.4 km | 04:36:51 | 03:39:37 | 24.7 km/h | +34:07 (130.) ● | +35:05 (825.) ● | +28:12 (1290.) ● |
Transition | 04:42:01 | 00:05:10 | - | +01:00 (107.) ● | +00:59 (669.) ● | +01:01 (1119.) ● | |
Run | 7.1 km | 05:36:40 | 00:54:39 | 07:41 min/km | +13:00 (137.) ● | +12:34 (830.) ● | +11:07 (1359.) ● |
Run | 10.5 km | 06:02:30 | 00:25:50 | 07:35 min/km | +07:26 (142.) ● | +07:26 (860.) ● | +06:43 (1413.) ● |
Run | 17.7 km | 07:06:55 | 01:04:25 | 08:56 min/km | +19:48 (144.) ● | +19:16 (861.) ● | +17:50 (1422.) ● |
Run | 21.1 km | 07:36:40 | 00:29:45 | 08:44 min/km | +10:36 (145.) ● | +10:07 (877.) ● | +09:34 (1458.) ● |
Run | 21.1 km | 07:36:40 | 02:54:39 | 08:16 min/km | +50:50 (142.) ● | +49:23 (862.) ● | +45:14 (1421.) ● |
Total | 113.4 km | 07:36:40 | 07:36:40 | 14.9 km/h | +01:39:07 (139.) ● | +01:38:41 (910.) ● | +01:27:01 (1400.) ● |