Wilco Cramer -
Ironman 70.3 Victoria 2018

  Quick facts

600/458/74All/Gender/AG

M35-39Age group

1198Bib number

CANNationality

42:043:07:501:53:58 5:53:24

  Compare Wilco Cramer with other athletes!

1198 Cramer
1193 Chen × 
1242 Lindley × 
1277 Rabinkov × 
1189 Borges × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:04 00:42:0402:12 min/100m+02:58 (105.) +03:05 (645.) +02:23 (1019.)
Transition 00:47:10 00:05:06 - +00:08 (83.) +00:05 (517.) +00:07 (874.)
Bike16.8 km 01:20:06 00:32:5630.61 km/h-00:28 (74.) -00:08 (472.) -01:21 (614.)
Bike45.4 km 02:14:33 00:54:2731.52 km/h+00:03 (80.) +00:14 (494.) -01:41 (656.)
Bike77.4 km 03:24:39 01:10:0627.39 km/h+01:09 (89.) +01:31 (556.) -01:14 (761.)
Bike90.4 km 03:55:00 00:30:2125.7 km/h+01:36 (108.) +01:41 (634.) +00:41 (911.)
Bike90.4 km 03:55:00 03:07:5028.88 km/h+02:20 (83.) +03:18 (531.) -03:35 (717.)
Transition 03:59:26 00:04:26 - +00:16 (89.) +00:15 (562.) +00:17 (944.)
Run7.1 km 04:38:28 00:39:0205:29 min/km-02:37 (62.) -03:03 (354.) -04:30 (472.)
Run10.5 km 04:55:06 00:16:3804:53 min/km-01:46 (51.) -01:46 (310.) -02:29 (417.)
Run17.7 km 05:36:41 00:41:3505:46 min/km-03:02 (65.) -03:34 (381.) -05:00 (528.)
Run21.1 km 05:53:24 00:16:4304:54 min/km-02:26 (45.) -02:55 (250.) -03:28 (333.)
Run21.1 km 05:53:24 01:53:5805:24 min/km-09:51 (58.) -11:18 (332.) -15:27 (443.)
Total 113.4 km 05:53:24 05:53:2419.25 km/h-04:09 (74.) -04:35 (458.) -16:15 (600.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance