Spencer Lister -
Ironman 70.3 Victoria 2018
Quick facts
1383/904/127All/Gender/AG
M45-49Age group
1507Bib number
CANNationality
53:30 | 3:46:56 | 2:39:10 | 7:32:18 |
Compare Spencer Lister with other athletes!
1507 Lister
1483 Feinstein ×
1829 Garner ×
1571 Young ×
1520 Moyle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:30 | 00:53:30 | 02:48 min/100m | +13:23 (129.) ● | +14:31 (869.) ● | +13:49 (1442.) ● |
Transition | 01:01:44 | 00:08:14 | - | +03:12 (119.) ● | +03:13 (819.) ● | +03:15 (1381.) ● | |
Bike | 16.8 km | 01:41:00 | 00:39:16 | 25.67 km/h | +06:34 (127.) ● | +06:12 (834.) ● | +04:59 (1305.) ● |
Bike | 45.4 km | 02:46:44 | 01:05:44 | 26.11 km/h | +11:56 (127.) ● | +11:31 (849.) ● | +09:36 (1352.) ● |
Bike | 77.4 km | 04:13:07 | 01:26:23 | 22.23 km/h | +18:29 (128.) ● | +17:48 (845.) ● | +15:03 (1353.) ● |
Bike | 90.4 km | 04:48:40 | 00:35:33 | 21.94 km/h | +07:28 (128.) ● | +06:53 (838.) ● | +05:53 (1339.) ● |
Bike | 90.4 km | 04:48:40 | 03:46:56 | 23.9 km/h | +44:27 (129.) ● | +42:24 (842.) ● | +35:31 (1340.) ● |
Transition | 04:53:08 | 00:04:28 | - | +00:07 (86.) ● | +00:17 (571.) ● | +00:19 (957.) ● | |
Run | 7.1 km | 05:42:49 | 00:49:41 | 06:59 min/km | +06:49 (111.) ● | +07:36 (768.) ● | +06:09 (1211.) ● |
Run | 10.5 km | 06:05:05 | 00:22:16 | 06:32 min/km | +03:36 (110.) ● | +03:52 (773.) ● | +03:09 (1233.) ● |
Run | 17.7 km | 07:04:18 | 00:59:13 | 08:13 min/km | +13:12 (114.) ● | +14:04 (808.) ● | +12:38 (1319.) ● |
Run | 21.1 km | 07:32:18 | 00:28:00 | 08:14 min/km | +07:59 (125.) ● | +08:22 (861.) ● | +07:49 (1430.) ● |
Run | 21.1 km | 07:32:18 | 02:39:10 | 07:32 min/km | +31:36 (113.) ● | +33:54 (811.) ● | +29:45 (1313.) ● |
Total | 113.4 km | 07:32:18 | 07:32:18 | 15.04 km/h | +01:32:45 (127.) ● | +01:34:19 (904.) ● | +01:22:39 (1383.) ● |