aidiagnostics

Ad

Stephen Spanogle -
Ironman 70.3 Victoria 2018

Quick facts

814/593/81All/Gender/AG

M45-49Age group

1555Bib number

USANationality


34:36	3:05:56	2:13:08	6:12:47

aidiagnostics

Ad

Compare Stephen Spanogle with other athletes!

1555 Spanogle

1536 Quezada ×

1487 Gerdes ×

1561 Torrez ×

1459 Bindel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-05:31 (28.) ●	-04:23 (236.) ●	-05:05 (344.) ●
Transition		00:44:42	00:10:06	-	+05:04 (129.) ●	+05:05 (874.) ●	+05:07 (1463.) ●
Bike	16.8 km	01:18:36	00:33:54	29.73 km/h	+01:12 (88.) ●	+00:50 (550.) ●	-00:23 (742.) ●
Bike	45.4 km	02:15:22	00:56:46	30.23 km/h	+02:58 (97.) ●	+02:33 (626.) ●	+00:38 (866.) ●
Bike	77.4 km	03:22:22	01:07:00	28.66 km/h	-00:54 (67.) ●	-01:35 (441.) ●	-04:20 (571.) ●
Bike	90.4 km	03:50:38	00:28:16	27.59 km/h	+00:11 (79.) ●	-00:24 (474.) ●	-01:24 (638.) ●
Bike	90.4 km	03:50:38	03:05:56	29.17 km/h	+03:27 (79.) ●	+01:24 (508.) ●	-05:29 (683.) ●
Transition		03:59:39	00:09:01	-	+04:40 (127.) ●	+04:50 (874.) ●	+04:52 (1466.) ●
Run	7.1 km	04:44:32	00:44:53	06:19 min/km	+02:01 (91.) ●	+02:48 (621.) ●	+01:21 (913.) ●
Run	10.5 km	05:04:29	00:19:57	05:52 min/km	+01:17 (94.) ●	+01:33 (641.) ●	+00:50 (966.) ●
Run	17.7 km	05:52:51	00:48:22	06:43 min/km	+02:21 (88.) ●	+03:13 (609.) ●	+01:47 (925.) ●
Run	21.1 km	06:12:47	00:19:56	05:51 min/km	-00:05 (74.) ●	+00:18 (522.) ●	-00:15 (794.) ●
Run	21.1 km	06:12:47	02:13:08	06:18 min/km	+05:34 (89.) ●	+07:52 (600.) ●	+03:43 (900.) ●
Total	113.4 km	06:12:47	06:12:47	18.25 km/h	+13:14 (81.) ●	+14:48 (593.) ●	+03:08 (814.) ●

Ovr	Gen	Div	Name	#	AG
793	577	76	Scott Needle	1524	M45-49	USA	00:37:49	03:14:26	02:08:34	06:10:43
798	581	77	Joel Hernandez	1492	M45-49	CAN	00:35:56	03:08:09	02:18:13	06:11:03
799	582	78	Jonathan Watson	1565	M45-49	CAN	00:37:42	03:13:21	02:08:50	06:11:05
804	585	79	Jose Quezada	1536	M45-49	MEX	00:47:45	03:05:51	02:06:35	06:11:52
806	586	80	Michael Gerdes	1487	M45-49	USA	00:45:30	03:12:39	02:01:58	06:12:14
814	593	81	Stephen Spanogle	1555	M45-49	USA	00:34:36	03:05:56	02:13:08	06:12:47
823	599	82	Ron Torrez	1561	M45-49	USA	00:46:57	03:14:33	02:01:08	06:13:22
827	601	83	Paul Bindel	1459	M45-49	FRA	00:40:53	03:17:54	02:04:11	06:13:49
842	608	84	Jorge Duque	1478	M45-49	USA	00:43:51	03:07:15	02:15:29	06:14:41
860	621	85	Craig Munroe	1521	M45-49	CAN	00:37:23	03:16:24	02:13:45	06:16:46

All Results

Statistics: Ironman 70.3 Victoria 2018

Results: Ironman 70.3 Victoria 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read