Diana Ruderman -
Ironman 70.3 Victoria 2018
Quick facts
480/100/10All/Gender/AG
F45-49Age group
156Bib number
USANationality
41:18 | 2:52:58 | 1:58:44 | 5:41:04 |
Compare Diana Ruderman with other athletes!
156 Ruderman
796 Wise ×
157 Cannon ×
777 Nonis ×
769 McAndrews ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -01:06 (32.) ● | +00:31 (312.) ● | +01:37 (959.) ● |
Transition | 00:46:28 | 00:05:10 | - | +00:02 (39.) ● | +00:08 (318.) ● | +00:11 (888.) ● | |
Bike | 16.8 km | 01:19:10 | 00:32:42 | 30.83 km/h | -04:04 (9.) ● | -03:30 (106.) ● | -01:35 (584.) ● |
Bike | 45.4 km | 02:11:02 | 00:51:52 | 33.08 km/h | -07:45 (4.) ● | -07:16 (74.) ● | -04:16 (436.) ● |
Bike | 77.4 km | 03:13:48 | 01:02:46 | 30.59 km/h | -13:53 (3.) ● | -12:44 (47.) ● | -08:34 (320.) ● |
Bike | 90.4 km | 03:39:26 | 00:25:38 | 30.43 km/h | -05:58 (3.) ● | -05:35 (38.) ● | -04:02 (271.) ● |
Bike | 90.4 km | 03:39:26 | 02:52:58 | 31.36 km/h | -31:40 (4.) ● | -29:05 (57.) ● | -18:27 (373.) ● |
Transition | 03:42:20 | 00:02:54 | - | -01:40 (9.) ● | -01:23 (123.) ● | -01:15 (434.) ● | |
Run | 7.1 km | 04:24:14 | 00:41:54 | 05:54 min/km | -05:45 (13.) ● | -03:58 (180.) ● | -01:38 (691.) ● |
Run | 10.5 km | 04:41:47 | 00:17:33 | 05:09 min/km | -03:32 (11.) ● | -02:45 (137.) ● | -01:34 (583.) ● |
Run | 17.7 km | 05:23:09 | 00:41:22 | 05:44 min/km | -09:51 (10.) ● | -07:31 (130.) ● | -05:13 (513.) ● |
Run | 21.1 km | 05:41:04 | 00:17:55 | 05:16 min/km | -04:03 (10.) ● | -03:02 (134.) ● | -02:16 (503.) ● |
Run | 21.1 km | 05:41:04 | 01:58:44 | 05:37 min/km | -23:11 (11.) ● | -17:16 (140.) ● | -10:41 (560.) ● |
Total | 113.4 km | 05:41:04 | 05:41:04 | 19.95 km/h | -57:35 (10.) ● | -47:05 (100.) ● | -28:35 (480.) ● |