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Paul Long -
Ironman 70.3 Victoria 2018

Quick facts

655/497/48All/Gender/AG

M50-54Age group

1620Bib number

CANNationality


35:54	2:59:30	2:12:14	5:58:24

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Compare Paul Long with other athletes!

1620 Long

1841 Longfox ×

1592 Fulton ×

1581 Chao ×

317 Aguirre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-02:03 (34.) ●	-03:05 (304.) ●	-03:47 (459.) ●
Transition		00:39:56	00:04:02	-	-00:50 (34.) ●	-00:59 (337.) ●	-00:57 (577.) ●
Bike	16.8 km	01:12:03	00:32:07	31.39 km/h	-00:45 (39.) ●	-00:57 (395.) ●	-02:10 (492.) ●
Bike	45.4 km	02:05:12	00:53:09	32.29 km/h	-00:51 (43.) ●	-01:04 (423.) ●	-02:59 (549.) ●
Bike	77.4 km	03:11:58	01:06:46	28.76 km/h	-01:36 (42.) ●	-01:49 (426.) ●	-04:34 (552.) ●
Bike	90.4 km	03:39:26	00:27:28	28.4 km/h	-00:54 (39.) ●	-01:12 (393.) ●	-02:12 (520.) ●
Bike	90.4 km	03:39:26	02:59:30	30.22 km/h	-04:06 (42.) ●	-05:02 (413.) ●	-11:55 (534.) ●
Transition		03:46:10	00:06:44	-	+02:25 (80.) ●	+02:33 (813.) ●	+02:35 (1367.) ●
Run	7.1 km	04:29:31	00:43:21	06:06 min/km	+00:13 (55.) ●	+01:16 (552.) ●	-00:11 (799.) ●
Run	10.5 km	04:49:52	00:20:21	05:59 min/km	+01:11 (65.) ●	+01:57 (666.) ●	+01:14 (1016.) ●
Run	17.7 km	05:33:34	00:43:42	06:04 min/km	-02:15 (45.) ●	-01:27 (457.) ●	-02:53 (663.) ●
Run	21.1 km	05:58:24	00:24:50	07:18 min/km	+04:55 (80.) ●	+05:12 (797.) ●	+04:39 (1296.) ●
Run	21.1 km	05:58:24	02:12:14	06:16 min/km	+04:04 (56.) ●	+06:58 (588.) ●	+02:49 (879.) ●
Total	113.4 km	05:58:24	05:58:24	18.98 km/h	-00:30 (48.) ●	+00:25 (497.) ●	-11:15 (655.) ●

Ovr	Gen	Div	Name	#	AG
533	414	43	Bruce Dorr	315	M50-54	USA	00:40:28	02:55:15	02:02:00	05:46:11
538	417	44	Paul Regensburg	1863	M50-54	CAN	00:33:17	02:59:55	02:04:20	05:46:34
564	432	45	Mike Roybal	1640	M50-54	USA	00:38:55	02:57:40	02:04:50	05:49:47
588	450	46	David Longfox	1841	M50-54	USA	00:38:26	03:12:30	01:52:37	05:52:28
627	478	47	Dale Fulton	1592	M50-54	CAN	00:34:01	02:58:52	02:14:23	05:55:28
655	497	48	Paul Long	1620	M50-54	CAN	00:35:54	02:59:30	02:12:14	05:58:24
665	504	49	Hubert Chao	1581	M50-54	CAN	00:36:08	03:09:52	02:03:05	05:59:23
671	507	50	Marcos Aguirre	317	M50-54	USA	00:52:28	03:10:04	01:49:24	05:59:59
684	515	51	Steve Platman	1632	M50-54	USA	00:33:12	03:13:20	02:03:19	06:00:53
689	518	52	Mark Wiegele	406	M50-54	CAN	00:40:06	02:53:15	02:20:10	06:01:42

All Results

Statistics: Ironman 70.3 Victoria 2018

Results: Ironman 70.3 Victoria 2018

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