aidiagnostics

Ad

Ron Lustig -
Ironman 70.3 Victoria 2018

Quick facts

1180/799/30All/Gender/AG

M60-64Age group

1732Bib number

USANationality


51:01	3:18:26	2:30:14	6:52:29

aidiagnostics

Ad

Compare Ron Lustig with other athletes!

1732 Lustig

1718 Chesson ×

394 Coppersmith ×

1743 Shier ×

1721 Evans ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:01	00:51:01	02:41 min/100m	+12:59 (33.) ●	+12:02 (845.) ●	+11:20 (1395.) ●
Transition		00:58:54	00:07:53	-	+02:28 (31.) ●	+02:52 (806.) ●	+02:54 (1357.) ●
Bike	16.8 km	01:34:25	00:35:31	28.38 km/h	+01:07 (25.) ●	+02:27 (693.) ●	+01:14 (969.) ●
Bike	45.4 km	02:31:39	00:57:14	29.98 km/h	+01:18 (25.) ●	+03:01 (642.) ●	+01:06 (905.) ●
Bike	77.4 km	03:45:30	01:13:51	26 km/h	+03:01 (25.) ●	+05:16 (670.) ●	+02:31 (964.) ●
Bike	90.4 km	04:17:20	00:31:50	24.5 km/h	+02:36 (29.) ●	+03:10 (722.) ●	+02:10 (1081.) ●
Bike	90.4 km	04:17:20	03:18:26	27.33 km/h	+08:02 (25.) ●	+13:54 (673.) ●	+07:01 (959.) ●
Transition		04:22:15	00:04:55	-	+00:52 (25.) ●	+00:44 (640.) ●	+00:46 (1074.) ●
Run	7.1 km	05:10:11	00:47:56	06:45 min/km	+01:42 (23.) ●	+05:51 (726.) ●	+04:24 (1122.) ●
Run	10.5 km	05:31:47	00:21:36	06:21 min/km	+00:59 (26.) ●	+03:12 (729.) ●	+02:29 (1161.) ●
Run	17.7 km	06:28:39	00:56:52	07:53 min/km	+07:27 (29.) ●	+11:43 (780.) ●	+10:17 (1268.) ●
Run	21.1 km	06:52:29	00:23:50	07:00 min/km	+02:04 (27.) ●	+04:12 (757.) ●	+03:39 (1225.) ●
Run	21.1 km	06:52:29	02:30:14	07:07 min/km	+12:12 (27.) ●	+24:58 (756.) ●	+20:49 (1203.) ●
Total	113.4 km	06:52:29	06:52:29	16.5 km/h	+36:33 (30.) ●	+54:30 (799.) ●	+42:50 (1180.) ●

Ovr	Gen	Div	Name	#	AG
1054	734	25	Philip Poon	1738	M60-64	CAN	00:51:06	02:59:48	02:34:52	06:36:19
1100	756	26	John Hayes	1728	M60-64	USA	00:48:33	03:18:30	02:22:32	06:41:16
1160	789	27	Thomas Morgan	1734	M60-64	CAN	00:37:41	03:31:01	02:28:44	06:50:13
1171	794	28	Chris Chesson	1718	M60-64	USA	00:37:48	03:31:45	02:35:19	06:51:26
1176	798	29	Sam Coppersmith	394	M60-64	USA	00:36:46	03:31:48	02:29:15	06:51:55
1180	799	30	Ron Lustig	1732	M60-64	USA	00:51:01	03:18:26	02:30:14	06:52:29
1245	837	31	Mark Shier	1743	M60-64	CAN	00:44:13	04:09:52	01:54:56	07:03:20
1403	913	32	Tom Evans	1721	M60-64	CAN	00:36:02	03:55:51	02:53:26	07:37:22
1486	943	33	Stu Austin	1713	M60-64	CAN	00:46:56	03:47:22	03:26:30	08:16:09
1499	949	34	Rex Keller	1731	M60-64	USA	00:43:18	04:23:09	03:30:08	08:48:47

All Results

Statistics: Ironman 70.3 Victoria 2018

Results: Ironman 70.3 Victoria 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read