Russ Esau -
Ironman 70.3 Victoria 2018
Quick facts
90/77/7All/Gender/AG
M45-49Age group
1828Bib number
CANNationality
38:58 | 2:38:28 | 1:25:40 | 4:49:41 |
Compare Russ Esau with other athletes!
1828 Esau
1557 Stover ×
1834 Pierce ×
1468 Carswell ×
366 Barlow ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | -01:09 (63.) ● | -00:01 (501.) ● | -00:43 (757.) ● |
Transition | 00:41:40 | 00:02:42 | - | -02:20 (13.) ● | -02:19 (124.) ● | -02:17 (207.) ● | |
Bike | 16.8 km | 01:09:43 | 00:28:03 | 35.94 km/h | -04:39 (8.) ● | -05:01 (71.) ● | -06:14 (78.) ● |
Bike | 45.4 km | 01:56:12 | 00:46:29 | 36.92 km/h | -07:19 (11.) ● | -07:44 (100.) ● | -09:39 (111.) ● |
Bike | 77.4 km | 02:54:38 | 00:58:26 | 32.86 km/h | -09:28 (12.) ● | -10:09 (113.) ● | -12:54 (130.) ● |
Bike | 90.4 km | 03:20:08 | 00:25:30 | 30.59 km/h | -02:35 (30.) ● | -03:10 (216.) ● | -04:10 (257.) ● |
Bike | 90.4 km | 03:20:08 | 02:38:28 | 34.23 km/h | -24:01 (12.) ● | -26:04 (116.) ● | -32:57 (133.) ● |
Transition | 03:24:01 | 00:03:53 | - | -00:28 (62.) ● | -00:18 (444.) ● | -00:16 (763.) ● | |
Run | 7.1 km | 03:53:23 | 00:29:22 | 04:08 min/km | -13:30 (1.) ● | -12:43 (25.) ● | -14:10 (27.) ● |
Run | 10.5 km | 04:06:10 | 00:12:47 | 03:45 min/km | -05:53 (2.) ● | -05:37 (31.) ● | -06:20 (36.) ● |
Run | 17.7 km | 04:36:47 | 00:30:37 | 04:15 min/km | -15:24 (1.) ● | -14:32 (27.) ● | -15:58 (31.) ● |
Run | 21.1 km | 04:49:41 | 00:12:54 | 03:47 min/km | -07:07 (1.) ● | -06:44 (16.) ● | -07:17 (18.) ● |
Run | 21.1 km | 04:49:41 | 01:25:40 | 04:03 min/km | -41:54 (1.) ● | -39:36 (24.) ● | -43:45 (27.) ● |
Total | 113.4 km | 04:49:41 | 04:49:41 | 23.49 km/h | -01:09:52 (7.) ● | -01:08:18 (77.) ● | -01:19:58 (90.) ● |