Heidi Herb -
Ironman 70.3 Victoria 2018

  Quick facts

1309/443/52All/Gender/AG

F45-49Age group

343Bib number

USANationality

51:323:44:292:30:33 7:16:58

  Compare Heidi Herb with other athletes!

343 Herb
264 Spencer × 
794 Virk × 
753 Hay × 
756 Irady × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:32 00:51:3202:42 min/100m+09:08 (61.) +10:45 (509.) +11:51 (1404.)
Transition 00:56:10 00:04:38 - -00:30 (30.) -00:24 (253.) -00:21 (729.)
Bike16.8 km 01:36:16 00:40:0625.14 km/h+03:20 (55.) +03:54 (462.) +05:49 (1354.)
Bike45.4 km 02:41:25 01:05:0926.34 km/h+05:32 (55.) +06:01 (449.) +09:01 (1335.)
Bike77.4 km 04:07:23 01:25:5822.33 km/h+09:19 (55.) +10:28 (461.) +14:38 (1348.)
Bike90.4 km 04:40:39 00:33:1623.45 km/h+01:40 (46.) +02:03 (384.) +03:36 (1205.)
Bike90.4 km 04:40:39 03:44:2924.16 km/h+19:51 (54.) +22:26 (444.) +33:04 (1324.)
Transition 04:46:25 00:05:46 - +01:12 (49.) +01:29 (446.) +01:37 (1238.)
Run7.1 km 05:36:18 00:49:5307:01 min/km+02:14 (47.) +04:01 (406.) +06:21 (1220.)
Run10.5 km 05:59:44 00:23:2606:53 min/km+02:21 (50.) +03:08 (445.) +04:19 (1302.)
Run17.7 km 06:53:49 00:54:0507:30 min/km+02:52 (46.) +05:12 (402.) +07:30 (1181.)
Run21.1 km 07:16:58 00:23:0906:48 min/km+01:11 (43.) +02:12 (410.) +02:58 (1172.)
Run21.1 km 07:16:58 02:30:3307:08 min/km+08:38 (46.) +14:33 (406.) +21:08 (1206.)
Total 113.4 km 07:16:58 07:16:5815.57 km/h+38:19 (52.) +48:49 (443.) +01:07:19 (1309.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance