Laurene Ruys -
Ironman 70.3 Victoria 2018
Quick facts
1387/483/69All/Gender/AG
F30-34Age group
552Bib number
CANNationality
40:44 | 3:47:06 | 2:54:15 | 7:33:57 |
Compare Laurene Ruys with other athletes!
552 Ruys
499 Babaei ×
519 Height ×
568 Yin ×
566 Wood ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +00:37 (48.) ● | -00:03 (297.) ● | +01:03 (917.) ● |
Transition | 00:45:33 | 00:04:49 | - | +00:07 (47.) ● | -00:13 (273.) ● | -00:10 (784.) ● | |
Bike | 16.8 km | 01:23:42 | 00:38:09 | 26.42 km/h | +02:04 (58.) ● | +01:57 (379.) ● | +03:52 (1224.) ● |
Bike | 45.4 km | 02:28:34 | 01:04:52 | 26.45 km/h | +05:31 (65.) ● | +05:44 (446.) ● | +08:44 (1330.) ● |
Bike | 77.4 km | 03:56:13 | 01:27:39 | 21.91 km/h | +11:53 (68.) ● | +12:09 (481.) ● | +16:19 (1378.) ● |
Bike | 90.4 km | 04:32:39 | 00:36:26 | 21.41 km/h | +05:08 (69.) ● | +05:13 (489.) ● | +06:46 (1385.) ● |
Bike | 90.4 km | 04:32:39 | 03:47:06 | 23.88 km/h | +24:36 (65.) ● | +25:03 (456.) ● | +35:41 (1341.) ● |
Transition | 04:39:42 | 00:07:03 | - | +02:53 (74.) ● | +02:46 (514.) ● | +02:54 (1396.) ● | |
Run | 7.1 km | 05:28:17 | 00:48:35 | 06:50 min/km | +04:49 (65.) ● | +02:43 (375.) ● | +05:03 (1156.) ● |
Run | 10.5 km | 06:01:50 | 00:33:33 | 09:52 min/km | +14:20 (79.) ● | +13:15 (543.) ● | +14:26 (1487.) ● |
Run | 17.7 km | 07:07:28 | 01:05:38 | 09:06 min/km | +19:08 (78.) ● | +16:45 (520.) ● | +19:03 (1437.) ● |
Run | 21.1 km | 07:33:57 | 00:26:29 | 07:47 min/km | +06:27 (75.) ● | +05:32 (492.) ● | +06:18 (1375.) ● |
Run | 21.1 km | 07:33:57 | 02:54:15 | 08:15 min/km | +44:44 (77.) ● | +38:15 (509.) ● | +44:50 (1420.) ● |
Total | 113.4 km | 07:33:57 | 07:33:57 | 14.99 km/h | +01:12:57 (69.) ● | +01:05:48 (483.) ● | +01:24:18 (1387.) ● |