Shannon Middleton -
Ironman 70.3 Victoria 2018
Quick facts
376/72/11All/Gender/AG
F40-44Age group
703Bib number
USANationality
40:24 | 2:57:42 | 1:45:31 | 5:30:21 |
Compare Shannon Middleton with other athletes!
703 Middleton
358 Kriss ×
153 Coghlan ×
724 Sortomme ×
1784 Hogan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -01:19 (31.) ● | -00:23 (280.) ● | +00:43 (878.) ● |
Transition | 00:44:13 | 00:03:49 | - | -01:18 (23.) ● | -01:13 (170.) ● | -01:10 (504.) ● | |
Bike | 16.8 km | 01:17:09 | 00:32:56 | 30.61 km/h | -03:02 (19.) ● | -03:16 (121.) ● | -01:21 (612.) ● |
Bike | 45.4 km | 02:10:00 | 00:52:51 | 32.47 km/h | -06:14 (15.) ● | -06:17 (103.) ● | -03:17 (530.) ● |
Bike | 77.4 km | 03:15:20 | 01:05:20 | 29.39 km/h | -10:08 (11.) ● | -10:10 (80.) ● | -06:00 (462.) ● |
Bike | 90.4 km | 03:41:55 | 00:26:35 | 29.34 km/h | -04:26 (10.) ● | -04:38 (70.) ● | -03:05 (391.) ● |
Bike | 90.4 km | 03:41:55 | 02:57:42 | 30.52 km/h | -23:50 (13.) ● | -24:21 (92.) ● | -13:43 (489.) ● |
Transition | 03:44:50 | 00:02:55 | - | -01:19 (18.) ● | -01:22 (130.) ● | -01:14 (445.) ● | |
Run | 7.1 km | 04:20:11 | 00:35:21 | 04:58 min/km | -10:56 (5.) ● | -10:31 (38.) ● | -08:11 (225.) ● |
Run | 10.5 km | 04:35:54 | 00:15:43 | 04:37 min/km | -05:18 (7.) ● | -04:35 (54.) ● | -03:24 (278.) ● |
Run | 17.7 km | 05:13:44 | 00:37:50 | 05:15 min/km | -11:53 (7.) ● | -11:03 (55.) ● | -08:45 (271.) ● |
Run | 21.1 km | 05:30:21 | 00:16:37 | 04:53 min/km | -04:35 (8.) ● | -04:20 (67.) ● | -03:34 (312.) ● |
Run | 21.1 km | 05:30:21 | 01:45:31 | 05:00 min/km | -32:42 (7.) ● | -30:29 (50.) ● | -23:54 (253.) ● |
Total | 113.4 km | 05:30:21 | 05:30:21 | 20.6 km/h | -01:00:28 (11.) ● | -57:48 (72.) ● | -39:18 (376.) ● |