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Shani Nakade -
Ironman 70.3 Victoria 2018

Quick facts

1287/429/56All/Gender/AG

F40-44Age group

708Bib number

CANNationality


46:21	3:47:55	2:23:52	7:10:24

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Compare Shani Nakade with other athletes!

708 Nakade

252 Armena ×

727 Stickney ×

720 Semsey ×

668 Brownell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+04:38 (60.) ●	+05:34 (438.) ●	+06:40 (1242.) ●
Transition		00:51:53	00:05:32	-	+00:25 (47.) ●	+00:30 (364.) ●	+00:33 (982.) ●
Bike	16.8 km	01:31:24	00:39:31	25.51 km/h	+03:33 (61.) ●	+03:19 (439.) ●	+05:14 (1323.) ●
Bike	45.4 km	02:40:00	01:08:36	25.01 km/h	+09:31 (68.) ●	+09:28 (491.) ●	+12:28 (1412.) ●
Bike	77.4 km	04:04:29	01:24:29	22.73 km/h	+09:01 (61.) ●	+08:59 (447.) ●	+13:09 (1319.) ●
Bike	90.4 km	04:39:48	00:35:19	22.09 km/h	+04:18 (63.) ●	+04:06 (453.) ●	+05:39 (1330.) ●
Bike	90.4 km	04:39:48	03:47:55	23.8 km/h	+26:23 (64.) ●	+25:52 (462.) ●	+36:30 (1351.) ●
Transition		04:46:32	00:06:44	-	+02:30 (72.) ●	+02:27 (503.) ●	+02:35 (1366.) ●
Run	7.1 km	05:36:23	00:49:51	07:01 min/km	+03:34 (55.) ●	+03:59 (405.) ●	+06:19 (1219.) ●
Run	10.5 km	05:57:47	00:21:24	06:17 min/km	+00:23 (51.) ●	+01:06 (376.) ●	+02:17 (1137.) ●
Run	17.7 km	06:49:03	00:51:16	07:07 min/km	+01:33 (46.) ●	+02:23 (354.) ●	+04:41 (1068.) ●
Run	21.1 km	07:10:24	00:21:21	06:16 min/km	+00:09 (42.) ●	+00:24 (324.) ●	+01:10 (981.) ●
Run	21.1 km	07:10:24	02:23:52	06:49 min/km	+05:39 (49.) ●	+07:52 (368.) ●	+14:27 (1113.) ●
Total	113.4 km	07:10:24	07:10:24	15.81 km/h	+39:35 (56.) ●	+42:15 (429.) ●	+01:00:45 (1287.) ●

Ovr	Gen	Div	Name	#	AG
1185	384	51	Heather Myers	707	F40-44	CAN	00:42:18	03:05:59	02:58:36	06:53:16
1187	386	52	Jennifer Tuck	732	F40-44	CAN	00:43:49	03:22:48	02:34:54	06:53:30
1239	405	53	Tonia Leronowich	697	F40-44	CAN	00:46:57	03:42:21	02:23:30	07:02:36
1263	417	54	Rochelle Armena	252	F40-44	USA	00:46:06	03:21:46	02:47:41	07:06:01
1268	420	55	Erin Stickney	727	F40-44	CAN	00:50:49	03:31:12	02:30:47	07:07:05
1287	429	56	Shani Nakade	708	F40-44	CAN	00:46:21	03:47:55	02:23:52	07:10:24
1301	437	57	Jennifer Semsey	720	F40-44	USA	00:46:15	03:46:46	02:30:34	07:14:23
1313	447	58	Karen Brownell	668	F40-44	CAN	00:42:22	03:47:07	02:36:36	07:17:35
1331	456	59	Lana Collins	1782	F40-44	CAN	00:46:24	03:24:44	03:01:06	07:20:02
1345	463	60	Jennifer McCormick	359	F40-44	USA	00:46:25	03:20:38	03:08:09	07:24:04

All Results

Statistics: Ironman 70.3 Victoria 2018

Results: Ironman 70.3 Victoria 2018

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