Rhona Lettau -
Ironman 70.3 Victoria 2018
Quick facts
1016/309/30All/Gender/AG
F45-49Age group
763Bib number
CANNationality
45:31 | 3:10:11 | 2:25:02 | 6:31:56 |
Compare Rhona Lettau with other athletes!
763 Lettau
797 Woodward ×
776 Neal ×
261 Martone ×
765 MacNaughton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:31 | 00:45:31 | 02:23 min/100m | +03:07 (46.) ● | +04:44 (424.) ● | +05:50 (1214.) ● |
Transition | 00:51:45 | 00:06:14 | - | +01:06 (51.) ● | +01:12 (425.) ● | +01:15 (1129.) ● | |
Bike | 16.8 km | 01:25:42 | 00:33:57 | 29.69 km/h | -02:49 (17.) ● | -02:15 (169.) ● | -00:20 (746.) ● |
Bike | 45.4 km | 02:20:53 | 00:55:11 | 31.1 km/h | -04:26 (16.) ● | -03:57 (160.) ● | -00:57 (726.) ● |
Bike | 77.4 km | 03:32:32 | 01:11:39 | 26.8 km/h | -05:00 (23.) ● | -03:51 (221.) ● | +00:19 (867.) ● |
Bike | 90.4 km | 04:01:56 | 00:29:24 | 26.53 km/h | -02:12 (22.) ● | -01:49 (205.) ● | -00:16 (797.) ● |
Bike | 90.4 km | 04:01:56 | 03:10:11 | 28.52 km/h | -14:27 (21.) ● | -11:52 (183.) ● | -01:14 (779.) ● |
Transition | 04:06:54 | 00:04:58 | - | +00:24 (40.) ● | +00:41 (388.) ● | +00:49 (1086.) ● | |
Run | 7.1 km | 04:54:34 | 00:47:40 | 06:42 min/km | +00:01 (40.) ● | +01:48 (351.) ● | +04:08 (1105.) ● |
Run | 10.5 km | 05:16:07 | 00:21:33 | 06:20 min/km | +00:28 (42.) ● | +01:15 (388.) ● | +02:26 (1156.) ● |
Run | 17.7 km | 06:09:15 | 00:53:08 | 07:22 min/km | +01:55 (43.) ● | +04:15 (384.) ● | +06:33 (1135.) ● |
Run | 21.1 km | 06:31:56 | 00:22:41 | 06:40 min/km | +00:43 (39.) ● | +01:44 (392.) ● | +02:30 (1135.) ● |
Run | 21.1 km | 06:31:56 | 02:25:02 | 06:52 min/km | +03:07 (40.) ● | +09:02 (376.) ● | +15:37 (1132.) ● |
Total | 113.4 km | 06:31:56 | 06:31:56 | 17.36 km/h | -06:43 (30.) ● | +03:47 (309.) ● | +22:17 (1016.) ● |