Holly MacNaughton -
Ironman 70.3 Victoria 2018

  Quick facts

1039/316/32All/Gender/AG

F45-49Age group

765Bib number

USANationality

39:313:37:482:07:07 6:34:27

  Compare Holly MacNaughton with other athletes!

765 MacNaughton
763 Lettau × 
261 Martone × 
259 Telford × 
255 Keple × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:31 00:39:3102:04 min/100m-02:53 (26.) -01:16 (253.) -00:10 (808.)
Transition 00:44:18 00:04:47 - -00:21 (32.) -00:15 (271.) -00:12 (778.)
Bike16.8 km 01:21:04 00:36:4627.42 km/h±00:00 (31.) +00:34 (313.) +02:29 (1101.)
Bike45.4 km 02:24:38 01:03:3427 km/h+03:57 (49.) +04:26 (410.) +07:26 (1267.)
Bike77.4 km 03:47:28 01:22:5023.18 km/h+06:11 (51.) +07:20 (425.) +11:30 (1287.)
Bike90.4 km 04:22:06 00:34:3822.52 km/h+03:02 (54.) +03:25 (431.) +04:58 (1292.)
Bike90.4 km 04:22:06 03:37:4824.9 km/h+13:10 (49.) +15:45 (410.) +26:23 (1262.)
Transition 04:27:20 00:05:14 - +00:40 (45.) +00:57 (408.) +01:05 (1136.)
Run7.1 km 05:10:45 00:43:2506:06 min/km-04:14 (19.) -02:27 (223.) -00:07 (806.)
Run10.5 km 05:30:00 00:19:1505:39 min/km-01:50 (22.) -01:03 (244.) +00:08 (869.)
Run17.7 km 06:15:20 00:45:2006:17 min/km-05:53 (17.) -03:33 (219.) -01:15 (772.)
Run21.1 km 06:34:27 00:19:0705:37 min/km-02:51 (17.) -01:50 (207.) -01:04 (682.)
Run21.1 km 06:34:27 02:07:0706:01 min/km-14:48 (17.) -08:53 (219.) -02:18 (781.)
Total 113.4 km 06:34:27 06:34:2717.25 km/h-04:12 (32.) +06:18 (316.) +24:48 (1039.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance