Lori Munroe -
Ironman 70.3 Victoria 2018
Quick facts
1178/380/39All/Gender/AG
F45-49Age group
775Bib number
CANNationality
44:08 | 3:29:25 | 2:25:09 | 6:52:11 |
Compare Lori Munroe with other athletes!
775 Munroe
383 Westfall ×
782 Rooney ×
344 Chavez ×
749 Frost ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +01:44 (40.) ● | +03:21 (389.) ● | +04:27 (1141.) ● |
Transition | 00:51:01 | 00:06:53 | - | +01:45 (57.) ● | +01:51 (463.) ● | +01:54 (1250.) ● | |
Bike | 16.8 km | 01:29:40 | 00:38:39 | 26.08 km/h | +01:53 (45.) ● | +02:27 (409.) ● | +04:22 (1272.) ● |
Bike | 45.4 km | 02:32:38 | 01:02:58 | 27.25 km/h | +03:21 (47.) ● | +03:50 (403.) ● | +06:50 (1247.) ● |
Bike | 77.4 km | 03:48:07 | 01:15:29 | 25.44 km/h | -01:10 (32.) ● | -00:01 (304.) ● | +04:09 (1044.) ● |
Bike | 90.4 km | 04:20:26 | 00:32:19 | 24.14 km/h | +00:43 (40.) ● | +01:06 (348.) ● | +02:39 (1133.) ● |
Bike | 90.4 km | 04:20:26 | 03:29:25 | 25.9 km/h | +04:47 (40.) ● | +07:22 (355.) ● | +18:00 (1156.) ● |
Transition | 04:27:02 | 00:06:36 | - | +02:02 (58.) ● | +02:19 (492.) ● | +02:27 (1349.) ● | |
Run | 7.1 km | 05:17:24 | 00:50:22 | 07:05 min/km | +02:43 (48.) ● | +04:30 (417.) ● | +06:50 (1241.) ● |
Run | 10.5 km | 05:38:51 | 00:21:27 | 06:18 min/km | +00:22 (40.) ● | +01:09 (383.) ● | +02:20 (1147.) ● |
Run | 17.7 km | 06:30:23 | 00:51:32 | 07:09 min/km | +00:19 (36.) ● | +02:39 (361.) ● | +04:57 (1079.) ● |
Run | 21.1 km | 06:52:11 | 00:21:48 | 06:24 min/km | -00:10 (35.) ● | +00:51 (355.) ● | +01:37 (1040.) ● |
Run | 21.1 km | 06:52:11 | 02:25:09 | 06:52 min/km | +03:14 (41.) ● | +09:09 (377.) ● | +15:44 (1133.) ● |
Total | 113.4 km | 06:52:11 | 06:52:11 | 16.51 km/h | +13:32 (39.) ● | +24:02 (380.) ● | +42:32 (1178.) ● |