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Pamela Nonis -
Ironman 70.3 Victoria 2018

Quick facts

486/104/11All/Gender/AG

F45-49Age group

777Bib number

CANNationality


31:04	2:49:33	2:14:41	5:41:31

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Compare Pamela Nonis with other athletes!

777 Nonis

157 Cannon ×

156 Ruderman ×

769 McAndrews ×

1789 Menti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-11:20 (2.) ●	-09:43 (50.) ●	-08:37 (167.) ●
Transition		00:34:08	00:03:04	-	-02:04 (4.) ●	-01:58 (73.) ●	-01:55 (294.) ●
Bike	16.8 km	01:04:33	00:30:25	33.14 km/h	-06:21 (3.) ●	-05:47 (35.) ●	-03:52 (282.) ●
Bike	45.4 km	01:54:55	00:50:22	34.07 km/h	-09:15 (3.) ●	-08:46 (45.) ●	-05:46 (324.) ●
Bike	77.4 km	02:57:58	01:03:03	30.45 km/h	-13:36 (4.) ●	-12:27 (51.) ●	-08:17 (336.) ●
Bike	90.4 km	03:23:41	00:25:43	30.33 km/h	-05:53 (4.) ●	-05:30 (43.) ●	-03:57 (283.) ●
Bike	90.4 km	03:23:41	02:49:33	31.99 km/h	-35:05 (3.) ●	-32:30 (43.) ●	-21:52 (305.) ●
Transition		03:26:50	00:03:09	-	-01:25 (13.) ●	-01:08 (158.) ●	-01:00 (522.) ●
Run	7.1 km	04:11:35	00:44:45	06:18 min/km	-02:54 (25.) ●	-01:07 (260.) ●	+01:13 (907.) ●
Run	10.5 km	04:31:31	00:19:56	05:51 min/km	-01:09 (29.) ●	-00:22 (289.) ●	+00:49 (962.) ●
Run	17.7 km	05:19:54	00:48:23	06:43 min/km	-02:50 (28.) ●	-00:30 (285.) ●	+01:48 (928.) ●
Run	21.1 km	05:41:31	00:21:37	06:21 min/km	-00:21 (34.) ●	+00:40 (341.) ●	+01:26 (1014.) ●
Run	21.1 km	05:41:31	02:14:41	06:22 min/km	-07:14 (28.) ●	-01:19 (282.) ●	+05:16 (933.) ●
Total	113.4 km	05:41:31	05:41:31	19.92 km/h	-57:08 (11.) ●	-46:38 (104.) ●	-28:08 (486.) ●

Ovr	Gen	Div	Name	#	AG
416	84	6	Shannon Jones	760	F45-49	CAN	00:35:21	02:56:10	01:55:00	05:34:18
424	88	7	Marie-Anne Prevost	113	F45-49	CAN	00:34:50	02:59:31	01:55:36	05:35:15
469	97	8	Kathy Wise	796	F45-49	CAN	00:36:32	02:59:05	01:56:39	05:39:45
473	98	9	Rebecca Cannon	157	F45-49	USA	00:36:21	02:56:07	02:01:59	05:40:34
480	100	10	Diana Ruderman	156	F45-49	USA	00:41:18	02:52:58	01:58:44	05:41:04
486	104	11	Pamela Nonis	777	F45-49	CAN	00:31:04	02:49:33	02:14:41	05:41:31
611	145	12	Lisa McAndrews	769	F45-49	CAN	00:38:00	02:58:43	02:11:28	05:54:19
658	159	13	Lisa Menti	1789	F45-49	USA	00:35:24	03:12:23	01:56:49	05:58:30
678	168	14	Karen Gale	112	F45-49	AUS	00:38:56	03:05:04	02:09:07	06:00:27
698	175	15	Jodi Carter	742	F45-49	CAN	00:37:59	03:09:14	02:07:43	06:02:13

All Results

Statistics: Ironman 70.3 Victoria 2018

Results: Ironman 70.3 Victoria 2018

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