Deborah Harrold-Swart -
Ironman 70.3 Durban 2018
Quick facts
1262/255/13All/Gender/AG
F55-59Age group
208Bib number
South AfricaNationality
| 39:31 | 3:12:09 | 2:19:39 | 6:22:48 |
Compare Deborah Harrold-Swart with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | -00:26 (3.) ● | -01:21 (41.) ● | -00:14 (334.) ● |
| Transition | 00:45:28 | 00:05:57 | - | -00:23 (4.) ● | -00:43 (43.) ● | -01:12 (248.) ● | |
| Bike | 24 km | 01:34:53 | 00:49:25 | 29.14 km/h | +02:48 (6.) ● | +01:06 (63.) ● | +02:55 (498.) ● |
| Bike | 45.5 km | 02:20:53 | 00:46:00 | 28.04 km/h | +03:29 (6.) ● | +01:28 (64.) ● | +03:13 (490.) ● |
| Bike | 66.5 km | 03:03:21 | 00:42:28 | 29.67 km/h | +03:19 (6.) ● | +01:39 (68.) ● | +03:00 (501.) ● |
| Bike | 88 km | 03:53:02 | 00:49:41 | 25.96 km/h | +02:26 (5.) ● | +01:31 (62.) ● | +02:51 (452.) ● |
| Bike | 90 km | 03:57:37 | 00:04:35 | 26.18 km/h | +00:13 (5.) ● | +00:13 (70.) ● | +00:15 (458.) ● |
| Bike | 90 km | 03:57:37 | 03:12:09 | 28.1 km/h | +12:15 (6.) ● | +05:57 (64.) ● | +12:14 (483.) ● |
| Transition | 04:03:09 | 00:05:32 | - | +00:45 (5.) ● | +00:45 (66.) ● | +00:34 (436.) ● | |
| Run | 0.5 km | 04:06:23 | 00:03:14 | 06:28 min/km | +00:10 (6.) ● | +00:12 (72.) ● | +00:22 (539.) ● |
| Run | 3.1 km | 04:21:22 | 00:14:59 | 05:45 min/km | +00:49 (5.) ● | +00:44 (63.) ● | +01:07 (462.) ● |
| Run | 5.6 km | 04:40:16 | 00:18:54 | 07:33 min/km | +03:33 (6.) ● | +03:48 (86.) ● | +04:09 (581.) ● |
| Run | 7.9 km | 04:55:22 | 00:15:06 | 06:33 min/km | +00:37 (5.) ● | +00:28 (64.) ● | +00:42 (414.) ● |
| Run | 10.8 km | 05:15:04 | 00:19:42 | 06:47 min/km | +00:44 (5.) ● | +00:57 (59.) ● | +01:19 (429.) ● |
| Run | 13.4 km | 05:31:12 | 00:16:08 | 06:12 min/km | +00:09 (4.) ● | +00:28 (53.) ● | +00:36 (387.) ● |
| Run | 15.9 km | 05:47:50 | 00:16:38 | 06:39 min/km | +00:48 (5.) ● | +00:31 (57.) ● | +00:26 (373.) ● |
| Run | 18.9 km | 06:03:24 | 00:15:34 | 05:11 min/km | +00:40 (5.) ● | +00:29 (56.) ● | +00:15 (370.) ● |
| Run | 21.1 km | 06:22:48 | 00:19:24 | 08:49 min/km | +00:12 (3.) ● | -00:13 (51.) ● | -00:13 (328.) ● |
| Run | 21.1 km | 06:22:48 | 02:19:39 | 06:37 min/km | +07:42 (6.) ● | +07:24 (63.) ● | +08:43 (429.) ● |
| Total | 113 km | 06:22:48 | 06:22:48 | 17.71 km/h | +19:53 (13.) ● | +12:02 (255.) ● | +20:05 (1262.) ● |
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