Werner Nel -
Ironman 70.3 Durban 2018
Quick facts
175/165/31All/Gender/AG
M40-44Age group
254Bib number
South AfricaNationality
| 34:08 | 2:40:33 | 1:48:53 | 5:11:29 |
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254 Nel
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -04:05 (8.) ● | -05:25 (98.) ● | -05:37 (107.) ● |
| Transition | 00:38:22 | 00:04:14 | - | -01:57 (6.) ● | -03:00 (51.) ● | -02:55 (59.) ● | |
| Bike | 24 km | 01:22:20 | 00:43:58 | 32.75 km/h | -00:10 (18.) ● | -02:13 (171.) ● | -02:32 (182.) ● |
| Bike | 45.5 km | 02:00:44 | 00:38:24 | 33.59 km/h | -01:54 (16.) ● | -04:05 (128.) ● | -04:23 (135.) ● |
| Bike | 66.5 km | 02:35:55 | 00:35:11 | 35.81 km/h | -01:32 (14.) ● | -04:03 (106.) ● | -04:17 (109.) ● |
| Bike | 88 km | 03:15:04 | 00:39:09 | 32.95 km/h | -03:25 (12.) ● | -07:27 (84.) ● | -07:41 (88.) ● |
| Bike | 90 km | 03:18:55 | 00:03:51 | 31.17 km/h | -00:23 (15.) ● | -00:29 (132.) ● | -00:29 (142.) ● |
| Bike | 90 km | 03:18:55 | 02:40:33 | 33.63 km/h | -07:24 (17.) ● | -18:17 (114.) ● | -19:22 (119.) ● |
| Transition | 03:22:36 | 00:03:41 | - | -00:25 (17.) ● | -01:19 (190.) ● | -01:17 (226.) ● | |
| Run | 0.5 km | 03:25:07 | 00:02:31 | 05:02 min/km | -00:14 (8.) ● | -00:20 (132.) ● | -00:21 (141.) ● |
| Run | 3.1 km | 03:37:03 | 00:11:56 | 04:35 min/km | -00:57 (11.) ● | -01:52 (130.) ● | -01:56 (146.) ● |
| Run | 5.6 km | 03:49:09 | 00:12:06 | 04:50 min/km | -01:32 (12.) ● | -02:35 (111.) ● | -02:39 (121.) ● |
| Run | 7.9 km | 04:01:22 | 00:12:13 | 05:18 min/km | -01:14 (14.) ● | -02:09 (130.) ● | -02:11 (146.) ● |
| Run | 10.8 km | 04:16:30 | 00:15:08 | 05:13 min/km | -01:34 (13.) ● | -03:11 (111.) ● | -03:15 (121.) ● |
| Run | 13.4 km | 04:28:58 | 00:12:28 | 04:47 min/km | -01:24 (11.) ● | -03:03 (82.) ● | -03:04 (90.) ● |
| Run | 15.9 km | 04:42:53 | 00:13:55 | 05:34 min/km | -00:31 (17.) ● | -02:17 (143.) ● | -02:17 (161.) ● |
| Run | 18.9 km | 04:55:44 | 00:12:51 | 04:17 min/km | -00:54 (14.) ● | -02:31 (123.) ● | -02:28 (140.) ● |
| Run | 21.1 km | 05:11:29 | 00:15:45 | 07:09 min/km | -01:31 (11.) ● | -03:53 (102.) ● | -03:52 (114.) ● |
| Run | 21.1 km | 05:11:29 | 01:48:53 | 05:09 min/km | -09:51 (12.) ● | -21:51 (107.) ● | -22:03 (119.) ● |
| Total | 113 km | 05:11:29 | 05:11:29 | 21.77 km/h | -23:42 (31.) ● | -49:52 (165.) ● | -51:14 (175.) ● |
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