David Palmer -
Ironman 70.3 Durban 2018
Quick facts
513/441/68All/Gender/AG
M45-49Age group
258Bib number
South AfricaNationality
| 42:02 | 2:50:15 | 1:56:02 | 5:39:50 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +04:20 (31.) ● | +02:29 (383.) ● | +02:17 (440.) ● |
| Transition | 00:48:57 | 00:06:55 | - | +00:45 (29.) ● | -00:19 (289.) ● | -00:14 (353.) ● | |
| Bike | 24 km | 01:32:48 | 00:43:51 | 32.84 km/h | -00:31 (25.) ● | -02:20 (161.) ● | -02:39 (170.) ● |
| Bike | 45.5 km | 02:15:23 | 00:42:35 | 30.29 km/h | +02:41 (31.) ● | +00:06 (286.) ● | -00:12 (317.) ● |
| Bike | 66.5 km | 02:52:04 | 00:36:41 | 34.35 km/h | -00:21 (23.) ● | -02:33 (177.) ● | -02:47 (189.) ● |
| Bike | 88 km | 03:35:16 | 00:43:12 | 29.86 km/h | +00:33 (25.) ● | -03:24 (180.) ● | -03:38 (191.) ● |
| Bike | 90 km | 03:39:12 | 00:03:56 | 30.51 km/h | -00:09 (24.) ● | -00:24 (167.) ● | -00:24 (181.) ● |
| Bike | 90 km | 03:39:12 | 02:50:15 | 31.72 km/h | +02:13 (27.) ● | -08:35 (196.) ● | -09:40 (210.) ● |
| Transition | 03:43:48 | 00:04:36 | - | +00:39 (31.) ● | -00:24 (284.) ● | -00:22 (336.) ● | |
| Run | 0.5 km | 03:46:37 | 00:02:49 | 05:38 min/km | -00:03 (28.) ● | -00:02 (281.) ● | -00:03 (316.) ● |
| Run | 3.1 km | 03:59:48 | 00:13:11 | 05:04 min/km | +00:21 (27.) ● | -00:37 (254.) ● | -00:41 (289.) ● |
| Run | 5.6 km | 04:13:31 | 00:13:43 | 05:29 min/km | +00:03 (24.) ● | -00:58 (244.) ● | -01:02 (275.) ● |
| Run | 7.9 km | 04:26:32 | 00:13:01 | 05:39 min/km | -00:16 (20.) ● | -01:21 (203.) ● | -01:23 (228.) ● |
| Run | 10.8 km | 04:42:48 | 00:16:16 | 05:36 min/km | -00:53 (20.) ● | -02:03 (177.) ● | -02:07 (197.) ● |
| Run | 13.4 km | 04:56:18 | 00:13:30 | 05:11 min/km | -00:48 (20.) ● | -02:01 (156.) ● | -02:02 (175.) ● |
| Run | 15.9 km | 05:10:18 | 00:14:00 | 05:36 min/km | -00:49 (17.) ● | -02:12 (148.) ● | -02:12 (166.) ● |
| Run | 18.9 km | 05:23:25 | 00:13:07 | 04:22 min/km | -00:51 (20.) ● | -02:15 (139.) ● | -02:12 (158.) ● |
| Run | 21.1 km | 05:39:50 | 00:16:25 | 07:27 min/km | -01:24 (19.) ● | -03:13 (134.) ● | -03:12 (148.) ● |
| Run | 21.1 km | 05:39:50 | 01:56:02 | 05:29 min/km | -04:40 (20.) ● | -14:42 (165.) ● | -14:54 (186.) ● |
| Total | 113 km | 05:39:50 | 05:39:50 | 19.95 km/h | +03:17 (68.) ● | -21:31 (441.) ● | -22:53 (513.) ● |
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