Sean Gomes -
Ironman 70.3 Durban 2018
Quick facts
853/685/117All/Gender/AG
M40-44Age group
323Bib number
South AfricaNationality
| 41:33 | 3:02:05 | 2:06:14 | 6:00:21 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | +03:20 (24.) ● | +02:00 (369.) ● | +01:48 (423.) ● |
| Transition | 00:46:50 | 00:05:17 | - | -00:54 (15.) ● | -01:57 (142.) ● | -01:52 (164.) ● | |
| Bike | 24 km | 01:33:36 | 00:46:46 | 30.79 km/h | +02:38 (26.) ● | +00:35 (316.) ● | +00:16 (350.) ● |
| Bike | 45.5 km | 02:16:50 | 00:43:14 | 29.84 km/h | +02:56 (26.) ● | +00:45 (322.) ● | +00:27 (363.) ● |
| Bike | 66.5 km | 02:56:57 | 00:40:07 | 31.41 km/h | +03:24 (29.) ● | +00:53 (339.) ● | +00:39 (381.) ● |
| Bike | 88 km | 03:44:45 | 00:47:48 | 26.99 km/h | +05:14 (28.) ● | +01:12 (322.) ● | +00:58 (369.) ● |
| Bike | 90 km | 03:48:55 | 00:04:10 | 28.8 km/h | -00:04 (24.) ● | -00:10 (258.) ● | -00:10 (292.) ● |
| Bike | 90 km | 03:48:55 | 03:02:05 | 29.66 km/h | +14:08 (28.) ● | +03:15 (320.) ● | +02:10 (360.) ● |
| Transition | 03:54:07 | 00:05:12 | - | +01:06 (28.) ● | +00:12 (335.) ● | +00:14 (398.) ● | |
| Run | 0.5 km | 03:57:04 | 00:02:57 | 05:54 min/km | +00:12 (28.) ● | +00:06 (349.) ● | +00:05 (393.) ● |
| Run | 3.1 km | 04:10:37 | 00:13:33 | 05:12 min/km | +00:40 (26.) ● | -00:15 (291.) ● | -00:19 (334.) ● |
| Run | 5.6 km | 04:25:01 | 00:14:24 | 05:45 min/km | +00:46 (23.) ● | -00:17 (289.) ● | -00:21 (332.) ● |
| Run | 7.9 km | 04:39:06 | 00:14:05 | 06:07 min/km | +00:38 (22.) ● | -00:17 (283.) ● | -00:19 (327.) ● |
| Run | 10.8 km | 04:57:44 | 00:18:38 | 06:25 min/km | +01:56 (26.) ● | +00:19 (318.) ● | +00:15 (367.) ● |
| Run | 13.4 km | 05:13:06 | 00:15:22 | 05:54 min/km | +01:30 (25.) ● | -00:09 (290.) ● | -00:10 (333.) ● |
| Run | 15.9 km | 05:28:42 | 00:15:36 | 06:14 min/km | +01:10 (23.) ● | -00:36 (255.) ● | -00:36 (295.) ● |
| Run | 18.9 km | 05:42:47 | 00:14:05 | 04:41 min/km | +00:20 (22.) ● | -01:17 (213.) ● | -01:14 (248.) ● |
| Run | 21.1 km | 06:00:21 | 00:17:34 | 07:59 min/km | +00:18 (22.) ● | -02:04 (197.) ● | -02:03 (227.) ● |
| Run | 21.1 km | 06:00:21 | 02:06:14 | 05:58 min/km | +07:30 (22.) ● | -04:30 (257.) ● | -04:42 (298.) ● |
| Total | 113 km | 06:00:21 | 06:00:21 | 18.82 km/h | +25:10 (117.) ● | -01:00 (685.) ● | -02:22 (853.) ● |
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