Amelia Shepherd-Smith -
Ironman 70.3 Durban 2018
Quick facts
800/146/29All/Gender/AG
F40-44Age group
359Bib number
AustraliaNationality
| 40:13 | 3:10:11 | 1:57:39 | 5:57:38 |
Compare Amelia Shepherd-Smith with other athletes!
359 Shepherd-Smith
192 Friedman ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -00:53 (5.) ● | -00:39 (46.) ● | +00:28 (370.) ● |
| Transition | 00:45:46 | 00:05:33 | - | -01:14 (3.) ● | -01:07 (31.) ● | -01:36 (192.) ● | |
| Bike | 24 km | 01:34:32 | 00:48:46 | 29.53 km/h | -01:20 (5.) ● | +00:27 (57.) ● | +02:16 (472.) ● |
| Bike | 45.5 km | 02:21:18 | 00:46:46 | 27.58 km/h | +00:50 (8.) ● | +02:14 (71.) ● | +03:59 (521.) ● |
| Bike | 66.5 km | 03:02:28 | 00:41:10 | 30.61 km/h | -01:04 (6.) ● | +00:21 (55.) ● | +01:42 (440.) ● |
| Bike | 88 km | 03:51:27 | 00:48:59 | 26.34 km/h | -00:39 (5.) ● | +00:49 (57.) ● | +02:09 (415.) ● |
| Bike | 90 km | 03:55:57 | 00:04:30 | 26.67 km/h | ±00:00 (8.) ● | +00:08 (64.) ● | +00:10 (432.) ● |
| Bike | 90 km | 03:55:57 | 03:10:11 | 28.39 km/h | -02:13 (6.) ● | +03:59 (60.) ● | +10:16 (458.) ● |
| Transition | 03:59:59 | 00:04:02 | - | -01:23 (4.) ● | -00:45 (44.) ● | -00:56 (266.) ● | |
| Run | 0.5 km | 04:02:36 | 00:02:37 | 05:14 min/km | -00:33 (2.) ● | -00:25 (15.) ● | -00:15 (193.) ● |
| Run | 3.1 km | 04:15:30 | 00:12:54 | 04:57 min/km | -02:17 (5.) ● | -01:21 (30.) ● | -00:58 (256.) ● |
| Run | 5.6 km | 04:29:45 | 00:14:15 | 05:42 min/km | -01:37 (6.) ● | -00:51 (39.) ● | -00:30 (315.) ● |
| Run | 7.9 km | 04:42:59 | 00:13:14 | 05:45 min/km | -02:02 (5.) ● | -01:24 (28.) ● | -01:10 (247.) ● |
| Run | 10.8 km | 04:59:50 | 00:16:51 | 05:48 min/km | -02:40 (4.) ● | -01:54 (28.) ● | -01:32 (245.) ● |
| Run | 13.4 km | 05:13:28 | 00:13:38 | 05:14 min/km | -02:39 (4.) ● | -02:02 (22.) ● | -01:54 (186.) ● |
| Run | 15.9 km | 05:27:33 | 00:14:05 | 05:38 min/km | -02:47 (4.) ● | -02:02 (20.) ● | -02:07 (175.) ● |
| Run | 18.9 km | 05:40:48 | 00:13:15 | 04:25 min/km | -02:17 (4.) ● | -01:50 (21.) ● | -02:04 (170.) ● |
| Run | 21.1 km | 05:57:38 | 00:16:50 | 07:39 min/km | -03:41 (3.) ● | -02:47 (22.) ● | -02:47 (178.) ● |
| Run | 21.1 km | 05:57:38 | 01:57:39 | 05:34 min/km | -20:33 (5.) ● | -14:36 (24.) ● | -13:17 (214.) ● |
| Total | 113 km | 05:57:38 | 05:57:38 | 18.96 km/h | -26:16 (29.) ● | -13:08 (146.) ● | -05:05 (800.) ● |
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