Morne LE Roux -
Ironman 70.3 Durban 2018
Quick facts
1138/907/150All/Gender/AG
M40-44Age group
383Bib number
South AfricaNationality
| 43:23 | 3:12:20 | 2:08:33 | 6:16:12 |
Compare Morne LE Roux with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +05:10 (28.) ● | +03:50 (420.) ● | +03:38 (488.) ● |
| Transition | 00:50:27 | 00:07:04 | - | +00:53 (27.) ● | -00:10 (300.) ● | -00:05 (365.) ● | |
| Bike | 24 km | 01:37:42 | 00:47:15 | 30.48 km/h | +03:07 (28.) ● | +01:04 (345.) ● | +00:45 (384.) ● |
| Bike | 45.5 km | 02:22:35 | 00:44:53 | 28.74 km/h | +04:35 (28.) ● | +02:24 (380.) ● | +02:06 (438.) ● |
| Bike | 66.5 km | 03:03:30 | 00:40:55 | 30.79 km/h | +04:12 (30.) ● | +01:41 (373.) ● | +01:27 (423.) ● |
| Bike | 88 km | 03:50:58 | 00:47:28 | 27.18 km/h | +04:54 (27.) ● | +00:52 (312.) ● | +00:38 (357.) ● |
| Bike | 90 km | 04:02:47 | 00:11:49 | 10.16 km/h | +07:35 (32.) ● | +07:29 (544.) ● | +07:29 (639.) ● |
| Bike | 90 km | 04:02:47 | 03:12:20 | 28.08 km/h | +24:23 (30.) ● | +13:30 (423.) ● | +12:25 (487.) ● |
| Transition | 04:07:39 | 00:04:52 | - | +00:46 (25.) ● | -00:08 (313.) ● | -00:06 (369.) ● | |
| Run | 0.5 km | 04:10:39 | 00:03:00 | 06:00 min/km | +00:15 (29.) ● | +00:09 (381.) ● | +00:08 (432.) ● |
| Run | 3.1 km | 04:25:31 | 00:14:52 | 05:43 min/km | +01:59 (30.) ● | +01:04 (394.) ● | +01:00 (456.) ● |
| Run | 5.6 km | 04:40:49 | 00:15:18 | 06:07 min/km | +01:40 (28.) ● | +00:37 (348.) ● | +00:33 (406.) ● |
| Run | 7.9 km | 04:54:54 | 00:14:05 | 06:07 min/km | +00:38 (23.) ● | -00:17 (284.) ● | -00:19 (328.) ● |
| Run | 10.8 km | 05:12:41 | 00:17:47 | 06:07 min/km | +01:05 (23.) ● | -00:32 (271.) ● | -00:36 (312.) ● |
| Run | 13.4 km | 05:27:38 | 00:14:57 | 05:45 min/km | +01:05 (23.) ● | -00:34 (258.) ● | -00:35 (296.) ● |
| Run | 15.9 km | 05:43:14 | 00:15:36 | 06:14 min/km | +01:10 (24.) ● | -00:36 (258.) ● | -00:36 (298.) ● |
| Run | 18.9 km | 05:57:25 | 00:14:11 | 04:43 min/km | +00:26 (23.) ● | -01:11 (222.) ● | -01:08 (258.) ● |
| Run | 21.1 km | 06:16:12 | 00:18:47 | 08:32 min/km | +01:31 (26.) ● | -00:51 (248.) ● | -00:50 (288.) ● |
| Run | 21.1 km | 06:16:12 | 02:08:33 | 06:05 min/km | +09:49 (27.) ● | -02:11 (277.) ● | -02:23 (320.) ● |
| Total | 113 km | 06:16:12 | 06:16:12 | 18.02 km/h | +41:01 (150.) ● | +14:51 (907.) ● | +13:29 (1138.) ● |
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